Foundation

I spent some time reading diaries I’d written so long ago when Josh was born, and I realised what a good mum I was. Considering I was only seventeen when I had him, and given how difficult the circumstances were with my mum and dad, then later with Danny, and being a single parent, I did…

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

Enough

I’ve forgotten how strong I am. I’ve spent far too long thinking I’m weak, that I can’t do things, and I realised that’s just not me; it’s not who I am. I am, and always have been, a very strong character, and it’s time I not only remembered it, but celebrated it too. It’s my…