Monopolised

Tom joined us for a barbecue today. Later, my dad popped round for a visit. Dad didn’t ask where the kids were – in their rooms – and he didn’t even attempt to say hello to them when they came downstairs shortly afterwards. Tom offered him food from the barbecue and then sat with us…

Going

I woke up feeling really down and worthless this morning. I had thoughts that I won’t even get an interview for the jobs I’ve applied for because I’m just not good enough. I feel totally worthless and like a failure. Not just because of work or career, but in all areas of my life. I…

Away

I’m really struggling to comprehend why this has happened now, but for the last eight days, I’ve really been struggling. I’ve been having mild panic attacks every time I go out. I’ve found myself standing in supermarkets, suddenly shaking and breathless, with an overwhelming feeling of panic and the need to get out of there…

Madness

I don’t think I have ever felt so alone. I am surrounded by my family, and yet I’ve never felt as empty as I do right now. Tom went upstairs to bed at 8.30 pm to watch TV, as he wanted to relax and cuddle up with Annie. He told me that he goes up…

How?

Looking back, I can see that I’ve always put everyone else’s needs before my own. I always thought that was what made me a good mum, partner, sister, daughter and friend, but I’m starting to feel like a complete fool.

You

We saw Abi today. Afterwards, Tom said, “I think Abi is fantastic; she’s clever, highly intelligent, shrewd and not a bit like you. I really admire her, and I wish you were more like her.”   I feel like a worthless piece of shit.

Something

I feel so worthless and so stupid. Everything I say or do gets picked apart and ridiculed by Tom. The other day, I was singing to myself as I did the housework. Tom heard me and said that he was embarrassed by it because I’m just trying to be something that I’m not. He’s always…