I saw my counsellor for the second time today. She asked how my week had been and if I knew what I’d like to talk about today. I explained that, despite having seen a couple of counsellors before, I’d always refused to talk about my mum, so I said that for our sessions I know…
Tag: Expressing Feelings
Alone
Last week, a friend posted on Facebook directly after I posted about having a takeaway. It really offended and upset me. I’ve tried to rise above it and ignore it, but today I figured that if it’s still bothering me after five days, I should say something. I remembered one of the Five Regrets of…