Replacement

At counselling today, we talked about Phil and a little about Tom. On the way to counselling, Tom had thrown a huge spanner in the works. He’d given me a lift as my car is still broken, and suddenly he asked my opinion on the time we had sex a couple of months ago. I…

Wild

As I lay in bed last night, I started to question why I chose May 1st to start my yes challenge. I wondered why I don’t just start today; why does it have to be a significant date? What’s wrong with now? One of the first things I saw on Facebook today was this: ‘There…

Struck

At today’s counselling session, I really wanted to talk about Phil, relationships, lack of work and direction, but the counsellor wanted to continue what we’d started with Mum last time, so we chatted about that the whole time. I’m glad we did. She said she’s seen people before whose childhoods haven’t been as bad as…

Barbaric

While dropping Annie at Tom’s today, Tom and I had a conversation about his ex-girlfriend. He said he doesn’t know what he was ever doing with her – looks-wise. I said that I was surprised he was saying that, given how he’d been so quick to criticise my relationship with Phil based on Tom’s perception…

Spacious

Dreaming Amelia, Rosie, Megan and I are in the kitchen at Church Lane when the door knocks. Amelia goes to answer it but comes back saying she’s not answering it as she doesn’t know who it is. I get up to answer it, and I run, as the people will have been waiting by now….

Understanding

After putting off seeing Mum and being two weeks late for Mother’s Day, I finally went round there today. I thought she would be sulky, moody and questioning why I hadn’t been over, but she was none of those things; she was just pleased to see us. We stayed a couple of hours, and it…

Destroyed

I saw my counsellor for the second time today. She asked how my week had been and if I knew what I’d like to talk about today. I explained that, despite having seen a couple of counsellors before, I’d always refused to talk about my mum, so I said that for our sessions I know…

Wings

Amelia talked to me about how hard it is to see Fin, as they don’t get much time together because someone’s always around. After listening to her, I decided to take on board something Phil had said to me yesterday. He’d said that I have to allow the kids to step away from me a…

Darkness

I’m really restless and stressed this morning. There is a workman here replacing the broken gate and that makes me uptight. I know as soon as he leaves I’ll be able to relax again. I woke at 6.30 am because I was stressed about him arriving, even though he wasn’t coming until gone 9 am….

Judgement

I woke feeling much better than I have for the last few weeks. I felt positive, balanced and centred ~ a state the relationship anxiety course leader calls ‘when your heart is open instead of closed down through fear.’ I was energised and ready to tackle the housework that’s been building all week – a…

Unveiled

Today was so hard. I spent the whole day questioning if I am only interested in Phil now because he’s moved on, or was it just the kick I needed to make me see what he means to me? The more the day went on, the more my head imploded until, in the end, I…

Wheel

One of my fondest childhood memories is from when I was about six or seven.  I was in Mrs Peters’ class at school; a teacher who was warm, fun, exciting, loving – everything Mum lacked at that time. I loved Mrs Peters with a passion. I loved her wild, wavy red hair, and most of…

Monopolised

Tom joined us for a barbecue today. Later, my dad popped round for a visit. Dad didn’t ask where the kids were – in their rooms – and he didn’t even attempt to say hello to them when they came downstairs shortly afterwards. Tom offered him food from the barbecue and then sat with us…

Maybe

I did some research today and found some really interesting information that fits me to a T. It’s making me think that I have relationship anxiety. There’s no wonder, with my parents’ example of a relationship, and their emotional neglect throughout my childhood; Danny cheating and then abandoning me with a baby; Greg’s selfishness and…

Mojo

I’ve lost my mojo. I’ve spent the past few days searching everywhere I can think of, but it’s nowhere to be found. I suppose when some of your last blog posts are called Unravelling, Survive, and Alone, it’s inevitable that the next one in the sequence will be about lost mojos. Maybe I need to retrace…

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

Wasn’t

I was talking to my friend Rachel about her abusive ex and the new man in her life. I said, “It must be very difficult to love again when love has, so far in your life, taught you that it’s nasty and hurtful?” And then I realised… I didn’t feel loved as a child or…

Liar

At my counselling session, Jane gave me a set of Russian Dolls, asked me to take them home and work with them. She wanted me to look at each layer and really feel what each layer represents in Tom. I did this exercise tonight. It was very painful, and I really didn’t want to do…

Weight

I received a letter this morning informing me that the government’s recently announced changes are starting to take effect, which means that a benefit I receive for the children will be cut by £10 per week. This means I now need to find an extra £40 per month. I’m almost sure that if I were…

Truth

I need to record the truth about my experiences of – and with – men. Not what my mum’s words have taught me to believe, but what I actually experienced, and felt. I need to deal with my Dad first. He was the man that she hated the most. Never in my life have I…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

Cocoon

When I was a little girl, I used to escape from my painful childhood by retreating to my bedroom and cocooning myself inside a nest of pink blankets and pillows. I felt safe in a space that never really was. Today, I dragged myself into town to walk around the shops; as I did, I…

Mum

I’ve noticed something over the last couple of months. Whenever I see my mum, I feel different after than before her visit. Take today for example. I felt relaxed, content, happy. I spent the day playing with Annie, pottering around doing housework, writing my journal – just all lovely and chilled. Mum and John came…

Oppression

Dreaming I am in the dining area of the kitchen of the house at Church Lane. Dad is sitting at the dining table, and Mum is in the kitchen area. The room is unbearably hot, with steam swarming around the room making it difficult to see clearly. I can see enough to see that the house hasn’t changed at all over the last twenty years. Unable to stand the heat any longer, I open the window, releasing a torrent of steam. I watch relief wash over Mum, and then…

Question

The counselling is really making me look at and question every aspect of my life. It’s forcing me to delve deeper than I’ve ever gone before into all areas. Today it was money, namely Tom’s money. I don’t feel that I’m entitled to it, that it’s wrong for me to ask. And then there’s my…

Value

I’m not sure if it’s five or six weeks of seeing the psychotherapist, but I do know that I am feeling stronger each week, despite my near disaster three days ago. In turn, Tom seems weaker. His moods are awful lately; he senses the change within me, and it must threaten him. After all, he…

Dismiss

My psychotherapist says that I dismiss myself. Maybe I do, but when did it start? I know that Tom dismisses me often. I’ve just told him how lonely and isolated it is being a mum; he gave me ‘the look’ and dismissed it completely. He does this a lot. He’s done this for so long…

Shadow

An old school friend emailed me tonight for a catch-up. During the messages that went back and forth, she reminded me of the time I sneaked into the store cupboard with my cookery teacher’s driving shoes, smashed eggs into them and then put them into the freezer. I then sat at the front of class…

Doubt

Despite what the counsellor said about me being negative, I’m starting to have doubts. I think she was wrong. Maybe I am negative, but Tom isn’t innocent in all of this; in fact, I’m starting to wonder if I might be in a verbally and emotionally abusive and controlling relationship. I’m also wondering if my…

Inevitable

I had a counselling session today and have come to realise that the way I am with Tom is becoming more and more like the way my parents were with each other, and I don’t like it one bit. I definitely need to recognise it when it happens and change it. I was wondering if…