Centred

Phil texted me tonight. He said he’d realised that the last two years he’d been entirely selfless, that he gave nothing but love and that what he had back from me was nothing but selfishness. He said he no longer trusted me, and that I had hurt him so deeply over the last two years….

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….