Centred

Phil texted me tonight. He said he’d realised that the last two years he’d been entirely selfless, that he gave nothing but love and that what he had back from me was nothing but selfishness. He said he no longer trusted me, and that I had hurt him so deeply over the last two years….

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

Guard

Dreaming It is a Saturday morning, and I am driving to Elmsford. Greg, Amelia and Rosie are with me. The car doesn’t feel like it is working properly; it is bumpy, but I ignore it. I am driving fast, and I find myself falling out of the window. I struggle to get back in and…