I lay awake most of the night feeling sick to the pit of my stomach. Every time I dozed, the nausea woke me. Reminding me of everything. I don’t know if I felt sick at the thought of Phil with Antonia, or the thought of having had contact with Phil again. This morning I checked…
Tag: Stability
Deep
When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.
Movement
The last few weeks have been a very stressful time. So much change has happened, inwardly and outwardly, and I feel unsettled and stressed. I’ve had a constant feeling of anxiety – the sick feeling, the constant feeling of being on edge. Too much happened at once.