I’ve not been feeling good lately. I’m exhausted all of the time. I feel drained of all energy, yet I really struggle to sleep at night. Last night Amelia asked me if I could phone the dentist for her today. My internal reaction to her request was really negative. I felt as though it was…
Tag: Fight or Flight Response
Away
I’m really struggling to comprehend why this has happened now, but for the last eight days, I’ve really been struggling. I’ve been having mild panic attacks every time I go out. I’ve found myself standing in supermarkets, suddenly shaking and breathless, with an overwhelming feeling of panic and the need to get out of there…