Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

List

I decided to make a list tonight of all the reasons I will never get back together with Tom. I went through my diaries, listing everything out, and as I read through everything, more and more memories came back to the surface – things I had never written about but were obviously hurtful enough for…

Mum

I’ve noticed something over the last couple of months. Whenever I see my mum, I feel different after than before her visit. Take today for example. I felt relaxed, content, happy. I spent the day playing with Annie, pottering around doing housework, writing my journal – just all lovely and chilled. Mum and John came…

Ages

Dreaming I am in a bathroom going to the toilet (excrement) with my Mum and John in there with me. I feel self-conscious and a little embarrassed, but I go anyway. When it comes to cleaning myself, I don’t want to do it in front of them, but I am aware they must think I’m…