Struck

At today’s counselling session, I really wanted to talk about Phil, relationships, lack of work and direction, but the counsellor wanted to continue what we’d started with Mum last time, so we chatted about that the whole time. I’m glad we did. She said she’s seen people before whose childhoods haven’t been as bad as…

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.