Jane

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

I recently read The Five Love Languages, and within three chapters, I understood my relationship history, what made some relationships work for as long as they did and why they had ultimately failed. I worked out that to feel loved, I need physical touch and I need quality time with my partner. Those men who…

Needs

I went back to see Jane, my counsellor, today. I haven’t felt a need to see her since February, but now and then over the last couple of months, I’ve felt a need to talk to her, mainly about my relationship with Phil.

Versus

During my last counselling session, Jane wanted me to explore whether Tom is kind or unkind to me. I decided to look at our most recent interactions. Kind Unkind

Liar

At my counselling session, Jane gave me a set of Russian Dolls, asked me to take them home and work with them. She wanted me to look at each layer and really feel what each layer represents in Tom. I did this exercise tonight. It was very painful, and I really didn’t want to do…

Needy

At my counselling session today, I told Jane that I think I’m too needy. Jane asked me to tell her what being needy means for me. Needy means I am lacking in love. I need and like a lot of physical affection. I love being hugged and kissed. I love having sex; I love the…

Deluge

For far too long I’ve felt like surrendering to my pain and allowing myself to drop deeper into the black hole that has become my life for the last eleven months. Instead, I went to see the doctor two weeks ago. She said I was depressed, that the last few years have caught up with me and…

Tag: Jane