Trapped

Dreaming I am standing in a room; Phil is there; he is still overweight, maybe even more so. Phil is sitting down; I am standing. I become aware of my breasts and feel a lump in the nipple area of each breast. The lumps are small boils. I start to squeeze the left one, and…

Halloween

It’s Halloween… to mark the occasion, I started the day off facing some of my worst fears.

Wires

I am slowly destroying Phil. I don’t mean to; I really don’t want to, but I don’t seem to be able to help it. Last weekend, he slept around, and it completely freaked me out. I couldn’t wait for him to go, not because of anything he did, but because it just felt very uncomfortable…

Losing

Dreaming Tom has a large spider on his hand; he is putting it near my face. I scream, “Don’t show me, don’t show me.” Responding I woke in a panic. Breathless and absolutely petrified, I retreated under my quilt to try to hide from the dream. Spiders represent my biggest fear, so to me, this…

Away

I’m really struggling to comprehend why this has happened now, but for the last eight days, I’ve really been struggling. I’ve been having mild panic attacks every time I go out. I’ve found myself standing in supermarkets, suddenly shaking and breathless, with an overwhelming feeling of panic and the need to get out of there…

Meals

I slept really badly – my mind was nagging at me throughout the night. It all seemed to stem from the most innocent of conversations with Phil about the meals he eats; microwave meals most of the time, as he sees no point in cooking just for himself and is too tired to prepare and…

Held

I met up with Phil last night, totally spontaneously. I was at home and child-free. I was drinking wine when I decided to get a taxi and go see him.

Needy

At my counselling session today, I told Jane that I think I’m too needy. Jane asked me to tell her what being needy means for me. Needy means I am lacking in love. I need and like a lot of physical affection. I love being hugged and kissed. I love having sex; I love the…

Link

At my counselling session today, we discussed something that’s become a bit of a problem recently – my use of the internet. My eyes open, I go downstairs, and almost every day I turn on my laptop before I do anything else. Some mornings we’re late for school because I’ve spent time on there. Often…

Lounge

Dreaming I am at what looks like an airport lounge, but for a ferry, to go to the Puu Isles. I’m not going to Vama or Cahat but somewhere in between. I am in the queue with my passport. There are two young girls in front, but they slow down and then stop, so I pass them and take my turn. I have to fill out a couple of forms and show my passport. Josh then comes up and does his,…

Anxious

This year has been challenging so far, to say the least. The year began with depression swallowing me whole. I can’t recall how I got through the first few months, but somehow things are starting to look a little brighter, so much so that tomorrow I am booked to get on a plane to spend the…

Consumed

I don’t quite know what’s wrong, but whatever it is, it seems to be getting worse. It’s been building for months. I feel totally overwhelmed with everything, to the point that I’m feeling panicky, breathless and lightheaded. Yesterday, I took Annie out on her bike. I was so aware of it being just me and…

Must

Dreaming I am driving on the motorway between Linton and Elmsford. Right in front of me, I see a plane low in the sky, do a somersault and then crash onto the road on its roof. I gasp, feel shocked and panicked. I brake and pull over, not wanting to go into the back of it. Other cars are hurtling towards it. I get out of my car and walk towards the plane. Suddenly it ignites and part of it blows up. I realise that Olivia’s daughter is on the plane. I feel really scared and upset and pray she’s still alive. I feel that I…

Except

I went to see my old friend Sarah today. We have been friends for twenty years, and while we don’t see each other very often anymore because of work and family commitments, when we do, we’re always as close as we ever were, and manage to slip back into comfortable conversation and laughter. Except for…

Yesterday

Yesterday was one of those days that I’d just like to be able to forget ever happened, yet I know it’s going to be one of those days that stays etched in my memory forever.