Feelings

Headfuck

Amelia saw Phil holding hands with a woman. I’ve barely thought about Phil since we split up, apart from when I slept with Tom and I realised that he isn’t a patch on Phil in any way. Why then, now that he’s definitely moved on, do I start to care? At first I felt pleased…

Illogical

I suddenly had the strongest intuitive sense that I needed to have sex with Tom today. It didn’t make any sense to my logical mind, but I couldn’t rid myself of the feeling. After trying to make sense of it for a couple of hours, I decided to listen to it instead. I sent Tom…

Surrender

I went round to Tom’s today. We spent the day talking more than we have in a long time – the more we talked, the more I could feel all the old feelings come flooding back. He spoke about Josh and how much he cares for him but how angry he is with me for…

Explore

I’ve always regarded myself as a homebody, someone who is happiest to be at home, doing my own thing and finding pleasure in pottering around the house, finding little things to do. I can’t deny it hasn’t brought me a lot of pleasure over the years, but today I feel something different, and it feels…

Blurted

This evening Tom came over to bring Annie back from his. When Annie left the room, Tom blurted out that he’d been on a date last weekend. He went on to tell me about the date; I started to feel sick to my stomach. I always knew this day would come, and even though I…

2014

It’s the first day of 2014 and I feel really positive, content and happy. The children and I spent the morning preparing for our ‘Open House.’ I decided a couple of weeks ago that I would invite friends and family to come round any time of the day, spend time together, share food and start…

Okay

I’ve spent the last couple of days ill with a bad cold. I got virtually no sleep on Friday night as I kept waking every twenty minutes to sneeze or because of a headache or sore throat. I looked and felt like crap all day yesterday. Tom knew I was ill yet didn’t offer to…

Path

My feelings for Phil have changed, yet again. How many times does this have to happen before I act on them? How many times am I going to have loving feelings towards him, and the next thing he’s the last man I want? It started on Saturday. He was due to come over, but I…

Pieces

I’ve been thinking about my life, and it has brought up many emotions and feelings, mainly anger. The anger I previously wrote about related to Danny and Greg is even greater. Not for what they did when we were together, but for being so unsupportive of their children and of me, as the mother of…

Song

Phil came around last night; he wanted to talk. I realised that it’s time to let go of the bullshit of loving with my heart and to start loving with my head. I told Phil that I’m worried because our relationship, at least for me, lacked that spark. It’s not that I didn’t love him;…

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

Liar

At my counselling session, Jane gave me a set of Russian Dolls, asked me to take them home and work with them. She wanted me to look at each layer and really feel what each layer represents in Tom. I did this exercise tonight. It was very painful, and I really didn’t want to do…

Truth

I need to record the truth about my experiences of – and with – men. Not what my mum’s words have taught me to believe, but what I actually experienced, and felt. I need to deal with my Dad first. He was the man that she hated the most. Never in my life have I…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

Tag: Feelings