A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….
Tag: Gentle
Responsibility
I went to a past life workshop today. The first meditation we did was an Inner Guide meditation. The lady running the group, Margaret, laid out her tarot cards and asked us to choose the one that jumped out at us. Immediately one did, but I wanted to look at all the others first. I…
Glad
Dreaming I am standing on one side of a road; there is a man standing on the other side. We are holding a piece of orange tape in our hands. There is a woman in the middle, almost like a judge or referee but with no power as such, more a gentle guide in the process. We both pull on the tape. I can feel it digging into my hands, and then it snaps. There is a sense of relief; I felt quite angry with the man and am glad it has snapped now.
Runners
Dreaming It is morning; I have just woken. Greg/Tom (Greg is more prominent) is in bed next to me.
Level
Dreaming I am at a round table; on my left is a woman who is quite authoritative, and in front of me is a gentler woman. The gentle woman says it is time for me to go up a level. The other stronger woman says it’s time to go up to level 4 now.
Courage
I spent all week unsure whether to go back to the domestic abuse group or not. I didn’t want to go and spend the whole time in tears again, partly because I’m not good with being emotional in front of people and partly because I feel it stops the group doing what they’ve come for;…