Good Man

Perfect

I’ve had a really productive and positive day. I was asleep by 10 pm last night, and I think it’s made a big difference to my energy levels and my mood. I feel relaxed and calm. Not only is it the extra sleep, but it’s the weather. I’m always more productive in autumn and winter….

Blip

I woke up missing Phil, but that changed shortly afterwards to doubts. I don’t know why they’ve started up again. I’m questioning once again if what I feel for Phil is enough. I’m reminding myself how the issues I had before living with Danny, Greg and Tom remained afterwards, and became major issues which ultimately…

Be

I spent the afternoon with Phil today. It was perfect. Every time we’re together, it feels so good. Being with Phil is the only time I feel grounded; the rest of the time, I feel slightly out of control and very empty. Despite that, I still can’t say that I won’t end things with him…

Parts

I’m going to be forty this year, and it’s been on my mind a lot the last few days. Not because I’m worried about getting older. It’s been on my mind because I realised that, statistically speaking, this is half of my life gone, and only half left, at the most. I feel as though…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….