Healing

When Tom came over to see the kids tonight, we got talking, just the two of us. We were talking about nothing much, but it somehow led to a discussion about saying sorry for things you’ve done and how it’s a sign of emotional maturity. I went on to say that sometimes we need to…

Offending

I’ve spent all day feeling angry. I’m angry at Phil, and I’m angry with someone I met recently and befriended, but who has already abused the friendship. Most of all, I’m angry at myself for allowing all this to happen in the first place. I’m so naive, and I’m too trusting. I always see the…

Parts

I’m going to be forty this year, and it’s been on my mind a lot the last few days. Not because I’m worried about getting older. It’s been on my mind because I realised that, statistically speaking, this is half of my life gone, and only half left, at the most. I feel as though…

Creeping

What do you do and where do you go when you feel like you’ve reached rock bottom? It’s been creeping up on me gradually since the beginning of the year, and if I’m not there yet, I’m really not far away from it. I don’t want to live with the anger and pain that I…

Integrity

Discoveries are not always good things, but maybe something to learn from… I discovered that I speak from my head and not my heart. I’m not sure I’ve ever really spoken from the heart. I definitely think that what I say or do an awful lot of the time is driven by fear, but how…