Pattern

Distance

I woke feeling utterly drained. Phil had sent me a message just before I went to sleep, asking what I wanted. I want to be whole. I want to heal myself; I don’t want him to fix me anymore. I need to do this for myself. I want him to live the life he wants,…

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

Issue

Meals

I slept really badly – my mind was nagging at me throughout the night. It all seemed to stem from the most innocent of conversations with Phil about the meals he eats; microwave meals most of the time, as he sees no point in cooking just for himself and is too tired to prepare and…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

Unwelcome

Dreaming I am in a fairly big tent; I live there with Tom & the children. It is the morning; I look outside. In the sky, I see a plane. I know that it is going to drop a bomb; I watch it, scared that it will drop over us. Suddenly the bomb drops, falling onto the city just north of us. I am scared that it will drop more, though. I think of all the lives that have been lost under the bomb and feel sad. I go and gather up Annie…

Celebration

Dreaming I am in a public area when my phone rings really loudly in a tone that I don’t recognise; I quiet the phone. I am sitting on a pew in an outside church. I am on the left side with Belinda and Janet on my right. There are two rows of people in front…