Judgement

I woke feeling much better than I have for the last few weeks. I felt positive, balanced and centred ~ a state the relationship anxiety course leader calls ‘when your heart is open instead of closed down through fear.’ I was energised and ready to tackle the housework that’s been building all week – a…

Unveiled

Today was so hard. I spent the whole day questioning if I am only interested in Phil now because he’s moved on, or was it just the kick I needed to make me see what he means to me? The more the day went on, the more my head imploded until, in the end, I…

Coaching

After a year of deliberation and just not really knowing what I should do with my life or even what I want to do, I’m so glad that I’ve finally decided to train as a life coach. I want a career that enables me to: I’ve spent the last couple of weeks looking into courses….

Lesson

I joined a dating site last week.  I know it’s been less than three months since Tom and I split up, and if I’m honest with myself, I don’t actually want a relationship, but I will not let what happened between us define my future. I will not allow Tom’s actions to shape my thoughts…

Real

I photographed myself again today. With no makeup. I never let people see me without my makeup on, but I took the photograph, and then I posted it on Facebook. I don’t really understand it, but I feel as though I want to strip away all the falseness and lies, and let people – and…