Replacement

At counselling today, we talked about Phil and a little about Tom. On the way to counselling, Tom had thrown a huge spanner in the works. He’d given me a lift as my car is still broken, and suddenly he asked my opinion on the time we had sex a couple of months ago. I…

Understanding

After putting off seeing Mum and being two weeks late for Mother’s Day, I finally went round there today. I thought she would be sulky, moody and questioning why I hadn’t been over, but she was none of those things; she was just pleased to see us. We stayed a couple of hours, and it…

Destroyed

I saw my counsellor for the second time today. She asked how my week had been and if I knew what I’d like to talk about today. I explained that, despite having seen a couple of counsellors before, I’d always refused to talk about my mum, so I said that for our sessions I know…

Self-contained

More and more I’m starting to realise that I’m a selfish person, but the realisation isn’t actually bothering me. There was a time when this would have really upset me; I’d have denied it and done anything I could to prove myself to be selfless, but now I just don’t really mind or care. Is…

Centred

Phil texted me tonight. He said he’d realised that the last two years he’d been entirely selfless, that he gave nothing but love and that what he had back from me was nothing but selfishness. He said he no longer trusted me, and that I had hurt him so deeply over the last two years….

Urge

When I left Tom, I started finding my truth. My thoughts recently are the culmination of three years of finding myself, finding my truth, and now starting to live it. Events over the last few days have powered these thoughts further. My friend Viv confided in me that there is a man who is in…

Excuse

I took Jasper for a walk this morning. On the way, I decided to see if Tom wanted to go with us. He’s grown really fond of Jasper recently and loves taking him for walks, but I suppose that’s an excuse. The truth is I really wanted to spend time with Tom. He agreed, and…

Enough

I’ve forgotten how strong I am. I’ve spent far too long thinking I’m weak, that I can’t do things, and I realised that’s just not me; it’s not who I am. I am, and always have been, a very strong character, and it’s time I not only remembered it, but celebrated it too. It’s my…

Kind

I took a moment today to completely focus on Phil’s many positive attributes with no thoughts of the things that are marring our relationship, at least for me. I’m nowhere near the stage of moving in together or marriage, but I do want to continue a relationship with him, and I do want to focus…

Attraction

Eleven months have passed since I moved into this house and away from Tom. I don’t even want to think about where I was, emotionally, this time last year. Certainly not where I am now – enjoying the peace of a childfree, sunny and warm Sunday afternoon, feeling relaxed and content. It got me thinking…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

Life

I feel as though I am pregnant with a new life that’s growing from within. It kicks and shifts constantly to remind me of its imminent arrival. I sense it’s the birth of a long, slow process of growth and self-discovery that I know will change me beyond all recognition. I’m scared; I don’t know…

Integrity

Discoveries are not always good things, but maybe something to learn from… I discovered that I speak from my head and not my heart. I’m not sure I’ve ever really spoken from the heart. I definitely think that what I say or do an awful lot of the time is driven by fear, but how…

Question

The counselling is really making me look at and question every aspect of my life. It’s forcing me to delve deeper than I’ve ever gone before into all areas. Today it was money, namely Tom’s money. I don’t feel that I’m entitled to it, that it’s wrong for me to ask. And then there’s my…

Value

I’m not sure if it’s five or six weeks of seeing the psychotherapist, but I do know that I am feeling stronger each week, despite my near disaster three days ago. In turn, Tom seems weaker. His moods are awful lately; he senses the change within me, and it must threaten him. After all, he…

Universe

I’ve been interested in personal growth for the last six years, and I’ve always believed in something spiritual and the power of working with the Universe, but the last few years with Tom have taken their toll. I’m starting to wonder if it’s all a load of rubbish, because the fact is, if there was…