At counselling today, we talked about Phil and a little about Tom. On the way to counselling, Tom had thrown a huge spanner in the works. He’d given me a lift as my car is still broken, and suddenly he asked my opinion on the time we had sex a couple of months ago. I…
Tag: Healing
Judgement
I woke feeling much better than I have for the last few weeks. I felt positive, balanced and centred ~ a state the relationship anxiety course leader calls ‘when your heart is open instead of closed down through fear.’ I was energised and ready to tackle the housework that’s been building all week – a…
Bittersweet
My Dad rang this morning; he said he wanted to see how I was, as I’d been on his mind the last few days. He wondered if everything was okay. The cynical part of me thinks he saw something that I posted on Facebook last night, and he’s turning it around so it seems that…
Single
I started the relationship anxiety course today. Only four minutes into the video, something struck me that hadn’t before. To be with Phil, I needed to let go of being single, and I never did that. In fact, I clung desperately to my single life, convincing myself that it was what I wanted, that it…
Reminiscing
I couldn’t settle last night. I was restless because Phil had texted me in the afternoon and was being sexually suggestive. The messages stopped abruptly at 6 pm, mid-conversation, which means he chose to spend the night with Antonia. Strangely, I don’t feel jealous at all; I just feel very uneasy with it all. All…
Flaws
Never has it been clearer to me that I need to do some major work on myself. I’m taking a long, hard look at myself this week and seeing that I am actually completely unfulfilled in almost every area of my life. I feel empty much of the time, and I lack intimate relationships because…
Centred
Phil texted me tonight. He said he’d realised that the last two years he’d been entirely selfless, that he gave nothing but love and that what he had back from me was nothing but selfishness. He said he no longer trusted me, and that I had hurt him so deeply over the last two years….
Deep
When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.
Vocation
I recently read The Five Love Languages, and within three chapters, I understood my relationship history, what made some relationships work for as long as they did and why they had ultimately failed. I worked out that to feel loved, I need physical touch and I need quality time with my partner. Those men who…
Kind
I took a moment today to completely focus on Phil’s many positive attributes with no thoughts of the things that are marring our relationship, at least for me. I’m nowhere near the stage of moving in together or marriage, but I do want to continue a relationship with him, and I do want to focus…
Rebuilding
I built a bookcase today. I was tempted to ring Tom and ask him to do it, but then I thought, why don’t I just give it a go? I used to make furniture years ago before he came along and started telling me I couldn’t, so I did, and it turned out perfectly. It…
Question
The counselling is really making me look at and question every aspect of my life. It’s forcing me to delve deeper than I’ve ever gone before into all areas. Today it was money, namely Tom’s money. I don’t feel that I’m entitled to it, that it’s wrong for me to ask. And then there’s my…
Value
I’m not sure if it’s five or six weeks of seeing the psychotherapist, but I do know that I am feeling stronger each week, despite my near disaster three days ago. In turn, Tom seems weaker. His moods are awful lately; he senses the change within me, and it must threaten him. After all, he…