Cold

I’m so angry with myself. Annie had me up so much on Sunday night, and last night even more so. I felt as if I had about two hours of sleep all night, so today I’ve been exhausted. At half past eight tonight, I told Tom I was going up to bed. I got my…

Universe

I’ve been interested in personal growth for the last six years, and I’ve always believed in something spiritual and the power of working with the Universe, but the last few years with Tom have taken their toll. I’m starting to wonder if it’s all a load of rubbish, because the fact is, if there was…

Process

Today has been harder than I ever imagined it to be for both of us. We both feel that we’ve failed, and both feel very sad that we’re coming to an end. We’ve discussed how our relationship will continue; we can both see the positives, but we can both see the negatives, too. We do…

Shower

I’m moving out sometime in the new year, but I’m not rushing it as I want to ensure I stay in this area for the girls’ school. We both agree it’s inevitable, so why prolong it? We’ve agreed that for now we’re still a couple, but we’ll be living separately; whether we’ll continue as a…

Committed

I still love Tom more than ever, and I still want a relationship with him, but I don’t really want to live with him anymore. He’s noisy; I like quiet. We don’t have the same taste in decor, music, TV programs or anything really. While I know it sounds like we have nothing much to…

Thunder

Christmas Day didn’t quite go the way I hoped, unfortunately. The children woke and opened their presents while Tom sat with a face like thunder, watching them. He spent the rest of the day complaining about what I’d bought for the children, saying they should have only had one small present each, and that the…

Eve

One of my favourite days of the year is Christmas Eve. For the past few years, my entire family has got together for a Christmas dinner at a restaurant. This year was a little quieter and less hectic than usual as not everyone could make it, but it was still lovely. The only downside to…

Empty

Tom shocked me by saying he would do the Christmas food shop. I used the opportunity to spend some quality time with the children by taking them out for a couple of hours. It was cold but so nice to spend time together. I came back to find the cupboards as I left them; the…

Your

A few weeks ago, I mentioned to Tom about buying the presents for Christmas; his reply –  ‘That’s your department‘ The tree needs putting up, the house decorating – ‘That’s your department‘ Today I asked when we’re doing the food shop – again, ‘Your department.’ I ask what he’d like buying in the way of…

You

We saw Abi today. Afterwards, Tom said, “I think Abi is fantastic; she’s clever, highly intelligent, shrewd and not a bit like you. I really admire her, and I wish you were more like her.”   I feel like a worthless piece of shit.

Wipe

Dreaming I am sitting in a chair with a door ahead of me. Tom is slightly in front, on the right, sitting on a toilet. Once he’s finished, he wipes his shit on my face. Responding The dream’s meaning seems so obvious. I’m being passive in this situation with Tom, and because of my passivity and lack of action, Tom is literally able to put all of his ‘shit’ onto me. Shit…

Migraine

Rosie has been getting pains in her tummy every 6-8 weeks for about the last year. Last time it happened, I took her to the doctor, who did tests and diagnosed her as having abdominal migraines brought on by stress. Rosie’s symptoms are that she starts with pains in her tummy that are sometimes constant,…

Holiday

We’ve just returned from a visit to Tom’s family, and I hated every minute of it.

Reasons

I’ve been making more of an effort to make friends with people recently. I’ve become really reclusive over the last year or so, staying home most of the time or just spending time with the children or Tom. I thought it would be good for me to interact with others a little more. I’ve made…

Real

I photographed myself again today. With no makeup. I never let people see me without my makeup on, but I took the photograph, and then I posted it on Facebook. I don’t really understand it, but I feel as though I want to strip away all the falseness and lies, and let people – and…

Overwhelming

Something’s going on. I feel different. I’m starting to see things differently and starting to see the truth of what’s really going on, but taking photographs is changing things too. After my self-portrait yesterday, I really felt like doing another one today. It’s very unlike me because I hate having my photograph taken, and I…

Blue

I’ve been interested in photography since I was ten years old. Over the last year, rather than just snapping away with the camera, I’ve been trying to do more with it. When things with Tom are really bad, it’s something to escape to. I can grab the children, go to the park with my camera…

Something

I feel so worthless and so stupid. Everything I say or do gets picked apart and ridiculed by Tom. The other day, I was singing to myself as I did the housework. Tom heard me and said that he was embarrassed by it because I’m just trying to be something that I’m not. He’s always…

Doubt

Despite what the counsellor said about me being negative, I’m starting to have doubts. I think she was wrong. Maybe I am negative, but Tom isn’t innocent in all of this; in fact, I’m starting to wonder if I might be in a verbally and emotionally abusive and controlling relationship. I’m also wondering if my…

Ruined

From the moment I met Tom, he’s always complained about me not wanting my photograph taken, so today when he took some photos of Annie and asked me to be in them, I agreed. When he looked back at the photos tonight, he said I looked stupid and that I ruined the pictures. What the…

Silenced

Amelia had some friends over to sleep tonight for her birthday. The girls’ bedroom isn’t big enough to sleep everyone, so I decided they could sleep downstairs in the living room. Tom has been in a mood all day; tonight he exploded. He said I had no right to arrange a sleepover in his house…

Want

I have never . . . but I want to:

Inevitable

I had a counselling session today and have come to realise that the way I am with Tom is becoming more and more like the way my parents were with each other, and I don’t like it one bit. I definitely need to recognise it when it happens and change it. I was wondering if…

Rude

My Dad came over today. We were in the kitchen talking and joking around, which involved some swearing and a rude joke. When Dad left, Tom came into the kitchen and said that he never wants to hear me talking like that with my Dad again. He said it was wrong and there was something…

Negative

I’ve been going to counselling for just over a month. I thought it was starting to help in some way, but during my session today, the counsellor told me that I was a really negative person and that I see the negatives in everything. She said I must be difficult to live with, and it…

Space

The tent in the bedroom didn’t work out. Even though the bedroom is large, the tent dominated the space and would have driven me insane, so I moved on to plan B. Tom agreed to get the overgrown garden cleared so I could erect the tent in a secluded corner by the tree. The garden…

Sanctuary

I have no place in this house that I can retreat to for some peace and quiet, some ‘me’ time. I used to meditate, but I can’t anymore as there is nowhere for me, but I really miss it. Nor do I have anywhere to read without interruption. I was thinking that I should try…

Grass

I was about to cut the grass today when Tom stopped me. He told me I wasn’t to do it as I didn’t know what I was doing and would fuck it up. Instead, he said we’d tackle the house together. He suggested he would do downstairs while I did upstairs. I went to our…

Change

Susie called me a bitch, and I have to agree with her. She was talking about how people change, and she said that I’ve changed so much over the last couple of years. She said I’ve gone from being really fun, outgoing, easygoing, funny, not caring what anyone thought in a carefree kind of way,…

Overheard

Yesterday, I took the girls out for the afternoon on their bikes. Amelia can ride confidently, but Rosie is still unsure and needs lots of encouragement. Tom refused to come with us or look after Annie as he was tired and wanted a nap before going to the pub in the evening. Today, we met…

Relate

I’ve booked to see a counsellor next Tuesday, just for me; Tom doesn’t want to go. Things are getting really bad; we might be okay for a day or two, but then it starts to slip again. I phoned Relate this morning to see if they’d see me alone and how much they charge. I…

Doctor

I don’t feel well. I’m not physically ill, but I think I might be mentally ill. I sit here constantly questioning if Tom is right and if there is something wrong with me; he’s always telling me that there is, maybe he’s right. Sometimes I think that it’s him, but most of the time, I…

Act

Tom and I have barely spoken all week, other than for him to call me lazy. He always fails to notice how much I do. Actually, he fails to notice that I do anything – insisting that all I do is ‘sit on your arse all day long.’ Despite me telling him that I think…

Flap

The alarm went off at half-past six this morning. I got the older girls ready for school and fed and dressed Annie. I was exhausted as I’d been up with Annie five or six times in the night again. Tom stayed in bed sleeping until just after nine o’clock when I got back from the…

Steps

Tom’s many trips away and the endless nights at the pub have been really affecting me, so when I saw a 6-man tent in perfect condition for sale for £25, I snapped it up. I planned a weekend away for us all. He refused to come with us. The children and I came back from…

News

Tom returned from yet another weekend away yesterday – his eighth in the past six months, on top of a seven-day skiing holiday, countless nights out, and his usual three evenings a week at the pub. This weekend’s trip was to a family wedding. Annie and I were invited, but not my other children. When…

Stoop

Rosie had a birthday party today. She’d invited seven friends for a swim and sleepover. Unfortunately, when we arrived at the pool, Tom announced he wouldn’t be staying to help. Instead, he went off to meet my dad for lunch, leaving me to supervise seven children aged eight to ten – some of whom can’t…

Norm

Tom and I had a disagreement over the most ridiculous thing today. Jam. He doesn’t think Annie should ever be allowed to eat it, as it contains sugar, whereas I don’t have a problem with it. As is the norm, it escalated into a much bigger argument. I calmly asked if we could just talk…

Farm

Tom took the day off work, so we took Annie along to the local farm. She has developed a fear of animals lately, so she spent most of the day clinging to Tom. Seeing him so protective of her made me love him all the more. He didn’t try to persuade her that the animals…

Hand

A couple of days ago, Tom and I walked into town for a look around the shops with Annie. We stopped for lunch and popped into the park on the way back. Tom even held my hand as we walked along. It was a gorgeous day – in many ways – not least because we…

Cinema

Tom actually agreed to go out with me tonight, just me and him. Whenever I’ve asked him before, he’s refused to go because he doesn’t want to leave Annie with babysitters or because he thinks he’d be bored with just my company.  I was so excited when he agreed, and I allowed myself to imagine…

Except

I went to see my old friend Sarah today. We have been friends for twenty years, and while we don’t see each other very often anymore because of work and family commitments, when we do, we’re always as close as we ever were, and manage to slip back into comfortable conversation and laughter. Except for…

Bliss

Today was one of those days that I wish happened much more often. Tom, feeling guilty for going out most of the weekend, said he wished that I would go out for a whole day and night and have some fun. With Annie still feeding so much, I don’t feel that I can do that,…

Hours

Tom went to Twickenham yesterday to watch the rugby. He left home at 10 am and didn’t come back till 1 this morning, and yet he’s just left to go to the pub for the evening. He’ll be gone for seven hours. Why? Why can’t he ever stay in and spend some time with me,…

Mother

Tom came home from his skiing holiday yesterday. I went to pick him up at the airport, but when I saw him, my heart sank. I suddenly realised what a lovely stress-free week the children and I had, and how it would all change. He appeared at the airport entrance sun-burned and saying he was…

Manage

It’s Tom’s sixth day of his skiing holiday with his family. A holiday that was too expensive to take me and the children on, but not too expensive for him. I’m exhausted managing everything on my own with all four children, although it has been nice not to have any arguing or name-calling. Being alone…

Trip

Just one month after his last excursion, Tom left for a ten-day skiing holiday this morning. Joining him are his brother, sister-in-law, niece and nephews; uncles, aunts, and cousins. His family. We, his partner, daughter, and step-children, weren’t invited. Again.

Cost

Tom left home for another four days away to attend his best friend’s birthday party. Again, we weren’t asked to join him, and again, I’ve been left at home alone with all of the children. He did give me £50 to buy food for the next few days, while he’s taken £500 over with him,…

Lunch

Tom took us all out for lunch today. While we were there – for no reason that I could find – he started ranting about people in this country all being stupid, especially me, and that his country and everyone who lives there is much better in every way. I asked if it was so…

Framed

In October, I took the children to the beach and took loads of photos that I wanted to display in some way. While decluttering the other day, I found a photo frame; it was bright red, which I didn’t like, so today I chose and printed off the photos I wanted, and then covered the…

Always

My Dad rang this morning to tell me that my aunt has died unexpectedly. I got off the phone and, through tears, told Tom what had happened, but I had interrupted him while he was listening to records. He started shouting at me for annoying him, and said it’s always my fault that he’s annoyed….

Behind

Tom went to visit his family today; he’ll be gone for five days. Other than having my family around tomorrow, I don’t really have anything planned for my Tom-free time – other than lots of counting down the hours until he’s home. I miss him already, but I also wish he hadn’t left me and…

Net

Tonight, for the first time in so long, Tom and I had sex. He’s been rejecting my kisses and cuddles for months now. If I try to talk to him about our lack of sex life, he tries to avoid the conversation, or says it’s all I care about. I’ve tried telling him that it’s…

Snoring

Annie’s been really unsettled for the last few weeks, even more so than usual. I’ve been feeding her at least five times a night, every night, sometimes more. I’m managing on three to four hours of broken sleep, and I’m completely exhausted. Tom keeps complaining that we’re disturbing his sleep. Today, he even said that…

Different

 It’s been another weekend of ups and downs. Yesterday, I woke feeling really strong and positive. I decided I wasn’t taking his crap any longer and never again would I ask him for money. When I needed to go and get some shopping, I just said, “Where’s the bank card? I’m going to get food.”…

Cycle

It started again this morning – the name-calling and being nasty to me. This time I snapped. I told him that I couldn’t take much more of it, that I’ve told him before that I hate it, and I asked him why – if he loves me – does he continue to do something that…

Rollercoaster

Just as I was starting to really believe things were changing, I’m now worrying that things with Tom are slipping again. Tonight, I popped out for an hour to take Josh to his judo class. When I got back, I wanted to have a little bit of time to unwind, but then Annie woke up….

Together

I suggested to Tom that we get a babysitter for Saturday night and have a night out together. We haven’t had any time, just the two of us, since I was a couple of months pregnant. I haven’t had a night out at all for five months. He said no. He said that he liked…

Warmth

It was so cold today. I ran a hot, deep bubble bath in the middle of the afternoon, and soaked for an hour with Annie to warm up. The trouble came once I got out – I didn’t want to do anything for the rest of the day. I dreamed of putting on my pyjamas,…

Back

Last night, Josh went fishing with a couple of friends. This morning, Tom made them sausage sandwiches and a flask of tea to warm them up, as the temperature overnight was about 2 degrees. I took the food to them and used the opportunity to really see how much effort Tom is making lately. Not…

Precious

The girls had an inset day at school, and Josh had no college, so as the weather was unseasonably warm and sunny, we drove to the beach. We spent a couple of hours making sandcastles, paddling, stone-throwing, playing at being sand angels, being buried in the sand, racing along the beach, and getting wet and…

Fever

I have mastitis, and I feel awful with a fever and lethargy. Tom has been so good to me all day. He stayed home from work, took the older girls to school and cared for Annie all day. He made me a bed on the sofa with a duvet and pillows, and told me to…

Starting

Tom said that he doesn’t want me driving on the motorways anymore with Annie. He said that my driving is shit and that I will get her killed. There is nothing wrong with my driving; I’ve never had an accident or even so much as a scrape in all the years that I’ve been driving….

Secret

It’ll be Tom’s birthday in a couple of months. I’ve decided to throw him a surprise party to celebrate. It’s also to show him how much he means to me, in the hope that he will want our relationship to work, and will love me back in return.  Loads of his friends and family – some…

Engaging

We took the girls on a day out today. Tom spent the whole day engaging the older girls in the activities and caring for Annie, so that I could spend some quality time with the other children. It was such a lovely day – made even better when Annie giggled for the first time. It…

Break

Sometimes when Annie cries, I just need a bit of a break. I need to cook dinner, or do some washing, tidy up, have a shower, or just have five minutes to be me again – to recharge my batteries so I can go back to holding, playing, feeding, comforting. I wish Tom made that…

Pointless

I boxed up my spiritual books today and put them in the loft. It seems pointless keeping them out nowadays. My books haven’t been touched since we moved in together, as Tom made me feel stupid for believing in such things. Maybe it’ll be something that I pick up again one day in the distant…

Load

My family had a get-together today. Tom refused to come. He said he wasn’t prepared to go and be judged by my family after what happened, especially as he feels that he was goaded into it. As he was staying home, I asked him if he would hang the washing on the line to dry,…

Session

Tom said he would do anything to make things better and agreed to go to couples counselling – not just because of what happened but because of everything – at least that was my hope.

Yesterday

Yesterday was one of those days that I’d just like to be able to forget ever happened, yet I know it’s going to be one of those days that stays etched in my memory forever.

Names

As Annie had a feed and fell asleep in my arms, I was looking at her and thinking about how one day she could be looking down at her children, and it made me quite melancholy. I told Tom what I’d been thinking, and he said that we won’t be around to see grandchildren. I…

Enemy

Tom’s family flew in for the weekend on Friday. I hated having to share Annie with the people that – in my head at least – are such a threat to Annie and I. I just wanted to get in bed and snuggle with her instead of having to share her with the enemy. Tom…

Backseat

Tom’s family are coming to visit tomorrow. Since Annie was born, I’ve struggled to keep the house as clean and tidy as I used to. Annie’s a very unsettled baby, so housework has had to take a backseat for a while. I asked Tom to give me a hand. I thought he would, as it’s…

Beg

I am such a fool. I thought Tom was changing; I was wrong – he hasn’t changed at all. I feel sad so much of the time. The health visitor thinks I may have postnatal depression. Tom said, “You’re not depressed; if anyone is depressed around here it’s me, you’re just putting it on.“ Annie…

Allowance

Tom and I don’t have a joint bank account; he doesn’t want one. Instead, he gives me money for food. Until recently, he was giving me £10 or £20 each day to get dinner, but when I said I wanted to be able to do a weekly shop, he agreed to put a monthly amount…

First

I left Annie with Tom for the first time tonight while I went out for dinner with friends. It was really lovely to have a break, but so difficult to walk out the door. I missed the children and was worried about how he would cope with all four of them, but when I got…

Lulling

Despite Tom’s threat to take Annie, and despite all of my fears when I was pregnant, he’s proving to be a good Dad. He spends lots of time with Annie, and he’s always willing to give her cuddles and rock her off to sleep if I can’t settle her. Today, he really made life easier for…

Waiting

For the third time this week, Tom is at the pub twenty miles away. He left home just before 5pm. He planned on coming back sometime after midnight. Usually, he’ll come home on the last train, stumble through the door, pour himself a glass of wine, maybe a second, before staggering up to bed and…

Saturday

It’s Saturday night, which, for Tom and I, has always meant having a curry and a drink together, except I stopped drinking almost nine months ago when I fell pregnant. He didn’t stop. Tonight, when our curry arrived, he opened his beers and brought out a bottle of vodka that he’d bought earlier. He poured…

Weeks

As I’m nearing the end of my pregnancy, I’m feeling emotional, tired and stressed. I have too much time on my hands. I’m looking back over the last few months, and I’m seeing a picture that I don’t like. In the first weeks of pregnancy, when the tiredness was extreme, I mentioned how exhausted I…

Rest

We went to visit my sister Izzy and her new baby. When we arrived, and for most of our visit, Izzy was doing housework and laundry, and refused my offers of help so she could rest. When we got in the car to go home, Tom mentioned the housework and then said, “I bet you’ll…

Host

It’s just one month until our baby girl is due to arrive. The older children are so excited; they’ve been talking about what they’re going to do with her, who’s going to change her nappy, and how they’re going to play with her. Tom is equally as excited, but today, after he’d taken photographs of…

Pause

We’ve been trying to conceive for months, and nothing was happening. Last month, I suggested we pause for a while to take the pressure off. “I told you right from the beginning that I wanted a baby. The reason I fell in love with you is that you’re a good mum. I want that for…

Rash

When we moved in together, Tom refused to let me bring any of my furniture to our new home. He said it was all ‘cheap shit‘. It wasn’t. He said we’d get new furniture even though it would cost us money he said we didn’t have. Weeks later, we still have no dining table, so…

Supplies

“I’m heading to the solicitors to finalise the house and pick up the keys. Tonight, we’ll go and clean the house, ready to move in tomorrow. Meet me there at 7pm.” I was held up sorting my children out and getting cleaning supplies. “You’re late. Here’s a key. I’m going to leave you to it…

Offer

I found a house that I love. It’s spacious and cosy, but most importantly, it felt like it could be our home. I could really imagine us all living there together. I told Tom. “NO! Why would you think this is the right house? It needs too much work. For fuck’s sake. Do I have…

Viewings

“It’s about time we took this to the next stage after three years together. Why don’t you start looking at homes and find one for me to buy? Find a nice area, somewhere in between where we both currently live. Make sure it’s got everything we need.” I asked if he was going to look…

Before

Tom and I went to the school to pick the girls up this afternoon. As we walked along, I told him I was thinking of putting a wooden floor in the living room. He asked who would be laying it, to which I told him that I would. He scoffed and said,  ‘YOU?!‘ and then…