Confirmation

Tom was rude to me again today. I thought I’d see if he wanted to pick Annie up from school with me. He got angry over the silliest thing, bared his teeth at me like a dog, snatched a piece of paper out of my hand, and practically spat his words out at me. But…

Time

It’s New Year’s Eve. Tom was supposed to be staying the night to see the New Year in with me and the children, but instead he’s at his house, and I’m at mine, and it’s because I chose it. I decided that, and I made it happen. I remember someone saying to me once, “Who…

Versus

During my last counselling session, Jane wanted me to explore whether Tom is kind or unkind to me. I decided to look at our most recent interactions. Kind Unkind

Gift

What better day than Christmas Day to have a massive realisation that you really feel deep within, one that resonates so much that you can’t ignore it. A day of loving, of giving. Today, to myself. Just like last year, Tom came to stay on Christmas Eve as well as tonight, to spend Christmas with…

Liar

At my counselling session, Jane gave me a set of Russian Dolls, asked me to take them home and work with them. She wanted me to look at each layer and really feel what each layer represents in Tom. I did this exercise tonight. It was very painful, and I really didn’t want to do…

Link

At my counselling session today, we discussed something that’s become a bit of a problem recently – my use of the internet. My eyes open, I go downstairs, and almost every day I turn on my laptop before I do anything else. Some mornings we’re late for school because I’ve spent time on there. Often…

Deluge

For far too long I’ve felt like surrendering to my pain and allowing myself to drop deeper into the black hole that has become my life for the last eleven months. Instead, I went to see the doctor two weeks ago. She said I was depressed, that the last few years have caught up with me and…

Creeping

What do you do and where do you go when you feel like you’ve reached rock bottom? It’s been creeping up on me gradually since the beginning of the year, and if I’m not there yet, I’m really not far away from it. I don’t want to live with the anger and pain that I…

Disaster

Having spent the last two days thinking that Tom and I could possibly make another go of things – thankfully, I haven’t acted on it – I’ve now been made to rethink things. I woke this morning with a song in my head. I think the words pretty much sum him up, and all the…

Numb

The other night, I had a dream of a man being electrocuted in the bath. The thing that stood out for me most in the dream was the ending. The man had died and yet was also still alive but couldn’t feel anything. He was numb to anyone’s touch, feeling or sensation. I hadn’t looked…

Eat

For the second time, I am reading Eat Pray Love. The first time I read the book, it touched me. It made me cry, and it aroused long-forgotten feelings in me. This time it’s resonating within me deeply. There are so many things that are comparable to my life throughout the book, even though our physical journeys are…

Valuable

Dreaming A young woman is lying on the carpet on a landing in labour. There are two or three midwives with her. One of the midwives asks me to help out. She asks me to hold the baby while she delivers the baby. (The two acts are going on at the same time, involving the same baby.) She wants me to either hold the baby in my arms or lay it on a white sheet on top of a narrow strip of something. I think this…

Presence

Dreaming I am a pupil at school. Even though I am an adult, I am hoping that I won’t feel overwhelmed like I did when I was at school as a child. I am outside; it is break time. There is a male teacher with grey hair whom I feel a great attraction to. It’s not sexual; it is a deep spiritual love, although my need to physically be with him is vast. I am at his side constantly, there to help him if he wants it….

Greasy

Dreaming I am with my family on an outing; I need to go back to the house for something. While I am there, Josh, Zac and Connor come back home from a camping trip. They all want to come with me to the family picnic, but they all need showers. I notice Connor’s hair is really greasy and know he won’t want to be seen like that. I tell them to…

Odd

Dreaming Julie is staying at my house because no one else wants her anymore. She is upstairs and has taken a hose from the bathroom, turned it on and soaked one of the bedroom carpets. There is water everywhere. I am so angry, and I don’t want her anymore now either. All of my family are sitting in a big circle. Tom, Izzy, my nieces and nephews, my children, everyone. Josh is feeling a bit scared and vulnerable; he is naked. He wants to sit on my lap. I think it’s a bit odd, but…

Missed

Dreaming I am sitting at a table with my family and friends. My aunt Mary is there, my cousins – although they don’t look like my cousins – apart from Ashley, who has a baby in her arms and is pregnant, which I didn’t know about; my friends Melissa and Rebecca. My family are all next to me to my right; Melissa in front on the next table with her back to me, and Rebecca on the table in front and to my left. Melissa turns around, and I…

Lapping

Dreaming I am on my way to Springtown. I’m in the water, which is a beautiful shade of blue. It is a warm summer’s day; there is a good feeling everywhere, and people are laughing and having fun. I have a young child, maybe Annie, relying on me to help her. I take her in my arms and start swimming easily. I am a good, strong swimmer and can very easily cope with holding a child. Ahead of us are lots of inflatable slides and people using them;…

Loyalty

When Tom came around to pick up Annie, his phone rang. His happy tone of voice as he spoke piqued my interest. I worked out it was either Abi or her husband, Andy, on the phone. When the call finished, he was like an excited little schoolboy. Abi and Andy had invited him and Annie…

Dull

I took the girls to a theme park today. Tom joined us. I didn’t want him to, and the older children didn’t want him to come either. They said he makes everything about him and what he wants rather than allowing them to do what they want – which is true. I always feel as…

Lounge

Dreaming I am at what looks like an airport lounge, but for a ferry, to go to the Puu Isles. I’m not going to Vama or Cahat but somewhere in between. I am in the queue with my passport. There are two young girls in front, but they slow down and then stop, so I pass them and take my turn. I have to fill out a couple of forms and show my passport. Josh then comes up and does his,…

Trickle

Dreaming I am driving the car; Annie and Tom are in the car with me. In front of me is an old man driving his car; he is unable to concentrate on what he is doing. Really, he shouldn’t be driving, as he is unsafe on the road. He keeps going into the wrong lane, and I’m worried he will cause an accident. There are a few near misses, and I pull back to stay safe in case the worst happens. Suddenly, the old man does something that means…

Ugly

My weekend away was a mixed bag of laughter and insecurity. It was great to spend time with friends – we laughed non-stop the whole weekend, we partied until the sun came up, we shopped, and we chatted, but one of the women, who I only really knew online, reminded me so much of Tom….

Attraction

Eleven months have passed since I moved into this house and away from Tom. I don’t even want to think about where I was, emotionally, this time last year. Certainly not where I am now – enjoying the peace of a childfree, sunny and warm Sunday afternoon, feeling relaxed and content. It got me thinking…

Consumed

I don’t quite know what’s wrong, but whatever it is, it seems to be getting worse. It’s been building for months. I feel totally overwhelmed with everything, to the point that I’m feeling panicky, breathless and lightheaded. Yesterday, I took Annie out on her bike. I was so aware of it being just me and…

Attachments

It’s so strange how things creep up and take me by surprise when I least expect them. Annie is staying over at Tom’s tonight for the first time. It’s also the first time she’s ever slept away from me; we’ve shared our lives almost 100% for the last four years, and shared our bed for…

Slipping

Tom and I have been trying to make another go of it, but I don’t think it will work. I can’t help noticing that the more time we spend together, the more comfortable he becomes and the more it feels as though he’s slipping back to his old ways. I know I could be wrong;…

Weight

I received a letter this morning informing me that the government’s recently announced changes are starting to take effect, which means that a benefit I receive for the children will be cut by £10 per week. This means I now need to find an extra £40 per month. I’m almost sure that if I were…

Early

Two days ago I took Tom out for lunch. For the first time in a very long time, maybe ever, I spoke openly and honestly to him. I could see what he was thinking: that within a few days I would take it all back and not mean any of it. We talked a lot…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

Sacrifice

I meditated tonight for the first time in many years. I allowed myself to sink deeply into the meditation. At first, I saw flashes of purple and an eye. More purple followed before I felt the warm orange glow around me and my spirit guides around me. My guide, in this instance, was an old…

Stumble

While carrying Annie’s toys up the stairs today, I tripped. I managed to regain my balance, and then I tripped again, landing flat on my face, nose first into the carpet. I lay face down on the stairs, toys bouncing back down to the bottom, and I laughed. I laughed until the pain in my…

Notes

It’s been two weeks since Maxine died. My devastation is beyond anything I’ve felt before. It has shaken me to my absolute core. I seem to be spending too much time in bed – feeling scared, more than anything else. Maxine was a light that shone so brightly. She lit up the room when she walked…

Spirit

Dreaming I’m at Louise’s house, looking over at Maxine’s house. I’m in Maxine’s house; there are many rooms. Maxine is there in spirit; her sisters are there.  I’m watching people walk along a bridge when a boy falls over the side. Maxine’s sister grabs him just in time There is a large tank of water; Amy and Alfie are in one side, Michael in the other. I produce something to give to Michael which has lots of kind words on it. There’s another man in the tank/pool on the right. (Tom) He…

Self-Conscious

Dreaming I’m at home; Josh comes home feeling happy. Tom goes up to his bedroom; I can hear him shouting at Josh. I go to Josh, and Tom leaves; Josh is hurt and upset. I ask Josh what it was about; he said he was at Danny’s, needed a poo, chose the toilet that had no door and was open for all to see, and that a woman had come along and seen him. She had reported back to everyone else, and Josh thought it was funny. I’m at a hospital in the waiting room with Susie,…

Heart

I’ve tried. I’ve really tried, but I cannot take Tom back into my heart. There’s barely enough room for me there at the moment; there’s definitely not enough room for him. I want the love we shared in the very beginning – I’d take that back in an instant – but he hasn’t got it…

Runners

Dreaming It is morning; I have just woken. Greg/Tom (Greg is more prominent) is in bed next to me.

Play

Tom asked to have Annie at his house for a few hours this afternoon. I didn’t want her to go, but he insisted. I suggested he come to mine, but he said he wanted her there. I took her, and I tried to stay, but he wanted me to go. Annie said she wanted to…

Contented

Dreaming Tom and I have had a lovely time together and are very much in love. We’ve decided, as it’s Saturday, to spend the day together. Annie isn’t around, and it seems this is based in the past.We are at Tom’s house. I am getting some stuff for him to come to mine; he has gone to Birchside to drop something off or pick up, possibly at my mum’s house. I feel very happy, content and at peace. I get what…

Undercurrent

Dreaming I am walking through the local shopping centre; there are men dancing towards me swathed in fabric that is glittery and pink. There is a lot of fun going on but I feel an undercurrent of slight fear as they come towards me.

Adventure

Annie went to Tom’s house for a few hours today. When I picked her up and asked if she’d had a nice day, she said that she’d been on an adventure.

Shatter

My heart feels as though it’s about to shatter with the pain of losing Maxine. I turned to Tom during my darkest hour, but he isn’t even attempting to understand my grief or what I’m going through. It’s all about him and his needs; all he cares about is himself. He didn’t even offer me…

Involved

It was our first Christmas in our new home yesterday. Tom came to stay on Christmas Eve to spend Christmas with the children. He’s still here.  At least when he’s here, I know he’s safe. I never spoke to him about us getting back together, but I have made sure he’s been much more involved…

Happy

My sister took some photographs of me. When I looked back at them, I was really pleased with what I saw. A smile, sparkly eyes and a general aura of happiness. I’m starting to feel happier than I have in a very long time, and it’s really starting to show. It’s a vast improvement on…

Naked

Meeting Craig has been so good for me. We talk all the time, and I really feel that for the first time in such a long time, it’s safe for me to really be myself. We talk about almost everything, and I never feel that I have to hold back with him. The only thing…

Needed

I went on a date with Craig today. It’s the first date I’ve been on since leaving Tom, and my first date in over seven years. To say I was nervous would be an understatement. We arranged to meet at a local pub at lunchtime. I was there first and waited nervously for him. He…

Lesson

I joined a dating site last week.  I know it’s been less than three months since Tom and I split up, and if I’m honest with myself, I don’t actually want a relationship, but I will not let what happened between us define my future. I will not allow Tom’s actions to shape my thoughts…

Right

It’s been two months since we left our old life and moved into our new home. It was absolutely the right decision, and we’re all much happier. Tom has surprised me and gone back to who he used to be. He’s proving to be a good dad to Annie and to my other children, and…

Hearing

For the last year of living with Tom, Rosie would come home from school, go straight to her bedroom and stay there until the next morning, apart from coming down for meals and when Tom was at the pub. She’d stopped being affectionate with me, wore black all the time and just looked so sad…

Safe

Most probably it’s the two glasses of wine I’ve had, combined with getting a kitten, but tonight I feel warm and fuzzy inside. I spent the day with Tom. He came over mid-morning, fixed the trampoline for the children to use, stayed to play with Annie, joined us for lunch and came with me to…

Scared

I am scared. I went on quite a journey before I realised just how scared I am. It started by looking at some self-portraits by a photographer whose work I admire, seeing how beautiful and sexy she is. Remembering how sexy I used to feel, such a long time ago. Going to my bedroom and realising what…

Rebuilding

I built a bookcase today. I was tempted to ring Tom and ask him to do it, but then I thought, why don’t I just give it a go? I used to make furniture years ago before he came along and started telling me I couldn’t, so I did, and it turned out perfectly. It…

Everything

At lunchtime, Tom came to see Annie and asked if I had ham and chips. He said he’d have that for lunch. I told him he could at least ask. He got in a bad mood, went to the chip shop instead, then sat with his head in his hands, either crying or tired. I…

Powerless

Tom came to my home today. He ate lunch at my house, sat on my sofa, and watched my TV. He wanted to know how much money Josh was paying me. He wasn’t happy with the amount. He told me to tell Josh he has to pay more. I told him it was none of…

Exposed

It’s been twenty-five days since I left Tom and tried to get on with my life, clawing my way back up from the pit that I’ve found myself in over the last few years. On the whole, the last twenty-five days have been blissful. No arguing, stress, mess, or criticism. No abuse. Nothing but me…

Confident

I received a response to a survey I sent out for my photography business: ‘Oh, by the way, heels make me feel confident.’ It switched on a light. Heels make me feel great. Nice clothes make me feel great. Being slim makes me feel fantastic. When I feel great about myself, I will be confident….

Overnight

I had a few friends over tonight to celebrate my new beginning with me. It’s the first time that I’ve had friends at my home in four years because I never felt as though I could with Tom. He always made it really clear that the house was his, and permission had to be sought…

When?

When will it come back? That elusive part of the self that goes missing when you go through really tough years. I can’t even recall the last time I laughed. I’m glad that I’ve moved away from Tom, and I’m beginning to love my new home, but I can’t help but question how long it’s…

List

I decided to make a list tonight of all the reasons I will never get back together with Tom. I went through my diaries, listing everything out, and as I read through everything, more and more memories came back to the surface – things I had never written about but were obviously hurtful enough for…

After

I’m lying on the floor of an unfamiliar bedroom in a strange house. Despite the absence of the discarded plastic from the new mattress beneath me, the odour still manages to permeate my senses. The cushioning lacks the warmth of contours that can only come from two bodies entwined; it barely softens the harshness of…

Six

In six days, I get the keys to our new home. I wish I could say I’m excited, but I don’t really feel anything. This house – or at least the things that are mine – is still nowhere near packed. I’ve done most of the bedroom, half of the older girls’ stuff, the utility…

Unwelcome

Dreaming I am in a fairly big tent; I live there with Tom & the children. It is the morning; I look outside. In the sky, I see a plane. I know that it is going to drop a bomb; I watch it, scared that it will drop over us. Suddenly the bomb drops, falling onto the city just north of us. I am scared that it will drop more, though. I think of all the lives that have been lost under the bomb and feel sad. I go and gather up Annie…

Fifteen

In fifteen days, I will leave this house and my life with Tom forever. The children and I are going to our new home, where we have choices in how it’s decorated and what we watch on TV, how I spend money and what food we eat. I also get to give Annie a bedroom…

Same

We’re moving out in sixteen days. I’ve packed four boxes so far. I have a pile of letters that need responding to. I need to sort out utilities for the new house, yet I don’t feel like doing any of it. I think the stress of the last few years, coupled with the stress of…

Slow

I don’t feel good today. Telling the children has made it all the more real. It seems to be all part of the slow process of leaving. I’m having concerns about how Tom will cope once we’re gone. He’ll be rattling around in a big house on his own; he currently has no work, no…

Worth

I am viewing a house this week that may be ideal for us. I have a few reservations about the area – it’s slightly further away than I wanted to go, which makes it more difficult for the children to easily see their friends – but I know we can work around that. The house…

Denial

Tom seems to be in complete denial that our relationship is coming to an end, which doesn’t make a great deal of sense to me, given that he’s shown me almost nothing but hatred for so long. Yesterday, he invited Abi and her family around for a barbecue. He got the paddling pool out for…

Money

Dreaming My Dad has died and left me nothing. I am at his house searching for his money. I know he has left it somewhere. I search everywhere, but I can’t find it. I remember the secret part of the house that no one but me knows about. I am certain he would have put it there. It is at the back of the house and through a door that nobody else goes into. I have been in this secret part before in another dream;…

Over

I’ve told Tom that it’s over and that I will be moving out as soon as I can. He keeps trying to hug me, but I brush him off. We haven’t had any physical contact for six months and no longer sleep in the same bed, so why now? I know now that he will…

Poignant

I’ve been trying to remember who I was before my world started falling apart. To claw back some of the old me in the hope that it will give me something to hold on to as my life changes so much. I joined a choir last year, and have been having some singing lessons. Singing…

Whisper

Tom made dinner for everyone tonight, which would be great if only he hadn’t cooked something that only he liked. We all tried to eat it, but Rosie just couldn’t. When I said I’d make her something else, Tom shouted at me to sit down and said she could either eat every single bit of…

Choice

Dreaming I am looking through a pile of catalogues, feeling excited by the choices and the chance to buy what I want now that I can. One of the catalogues is unusual in that it is a book of crossdressers with big hands. Tom is with me as I am looking through them. Responding I’m guessing this is about my identity. About how my new life, when I leave Tom, will give me a chance to…

Forward

We were supposed to be clearing the garden today, ready for new turf. It’s a big garden with lots of crap dumped in it, so it was a whole day’s work. I went outside with Annie and started to tidy while Tom sat doing nothing except scrolling through Facebook. Eventually, after I’d dug up and…

Integrity

Discoveries are not always good things, but maybe something to learn from… I discovered that I speak from my head and not my heart. I’m not sure I’ve ever really spoken from the heart. I definitely think that what I say or do an awful lot of the time is driven by fear, but how…

Instinct

Dreaming I’m in bed when instinct tells me to get up and go downstairs. As I go down, I see two men leave through my front door; they are burglars. I’m not sure if they’ve taken anything or not, as I disturbed them. I go to the front door and shout out to them to…

Question

The counselling is really making me look at and question every aspect of my life. It’s forcing me to delve deeper than I’ve ever gone before into all areas. Today it was money, namely Tom’s money. I don’t feel that I’m entitled to it, that it’s wrong for me to ask. And then there’s my…

Value

I’m not sure if it’s five or six weeks of seeing the psychotherapist, but I do know that I am feeling stronger each week, despite my near disaster three days ago. In turn, Tom seems weaker. His moods are awful lately; he senses the change within me, and it must threaten him. After all, he…

Madness

I don’t think I have ever felt so alone. I am surrounded by my family, and yet I’ve never felt as empty as I do right now. Tom went upstairs to bed at 8.30 pm to watch TV, as he wanted to relax and cuddle up with Annie. He told me that he goes up…

No

Dreaming Tom wants me to wash the sofa; I say no. I am tired of doing it. I know he wants it done for his family coming to visit, but I won’t do it. We argue, but then Tom asks for a kiss. I say no.

Dismiss

My psychotherapist says that I dismiss myself. Maybe I do, but when did it start? I know that Tom dismisses me often. I’ve just told him how lonely and isolated it is being a mum; he gave me ‘the look’ and dismissed it completely. He does this a lot. He’s done this for so long…

Inappropriate

I feel very tired today; I slept very badly last night. I had a conversation with Tom; I forgot what it was about now, but it was heated. I remembered the mindfulness that my psychotherapist spoke about; I reacted differently. My mum came around unexpectedly. I had feelings that I can’t put into words. Mum…

Suspicious

I had to go to the doctor’s tonight for a checkup. I’ve been having chest pains all day, and over the course of the afternoon, they got worse. I phoned the doctor, and he said to come straight down. I got hooked up to an ECG machine and checked over thoroughly. The ECG came back…

Consequence

Dreaming Tom and I are arguing; I feel really angry and frustrated with him. I get two knives out of the kitchen drawer and go into the dining room with them, but I no longer feel angry. I go into the kitchen to find Tom standing with his back to me by one of the sides. I go behind him and jokingly run the big knife along the top of his shoulder muscle. It splits right open, and he starts to bleed badly. I look at the wound; it is massive, and I realise it…

Snow

It snowed really heavily last night and was still snowing this morning when we awoke. The girls stayed off school, Tom and Josh stayed home from work, and we all played out in the snow. My neighbour Sam came around in the afternoon; we all built snowmen in the garden, but then Tom started making…

Potential

New beginnings come in all shapes and sizes. Today not only heralds the start of a new year but also the potential for a whole new state of existence. I have done all that I can to hold Tom and I together. I’ve tried my hardest to fix an impossible situation, and I’m at a…

Power

Dreaming I’m standing in the kitchen with Tom, asking him why he has to go back home again so soon. I look up to the garage and see a woman in there; she has long hair, is pretty, and I sense she is famous. I tell Tom, but while I can see her, he can’t. As we watch, it starts to snow suddenly but stops just as quickly as it started. I go into the utility room and see a man standing by…

Fear

I really can’t take any more of this and will be doing everything in my power to get out in the next few months. I really hope and pray that I have the strength to do so. I’ve put up with his shit for long enough. I am so sick of the mental cruelty. Yet…

Still

Tom and I rarely have sex anymore, but last night we did for the first time in a very, very long time. It wasn’t what I wanted it to be at all, though. It didn’t connect us; in fact, when we’d finished, he said just about the cruellest thing anyone has ever said to me….

Reaquainting

There are many things that people might think are the worst things about the kind of relationship I’m in. Maybe they think it’s the shouting and screaming, or they may believe it’s the actual words that get said. They may see it as the manipulation that’s the hardest thing to bear, or the constant worry…

Float

Tom came back home from visiting his family today.

How?

Looking back, I can see that I’ve always put everyone else’s needs before my own. I always thought that was what made me a good mum, partner, sister, daughter and friend, but I’m starting to feel like a complete fool.

Awkward

Dreaming I am with Tom. He takes my hand in his; his hand is so warm and comfortable, and I’ve missed it. I feel complete love for him, and he for me. I never want to let go. We kiss – long, lingering kisses. I notice Amelia watching us through the crack in the door;…

Breathless

Annie has slept through the night twice since she was born; most nights she’s up at least four times between 11am – 6am. I have always been the one to deal with her; Tom never has, nor has he offered to. She’s now started getting up at 6 am every day, so as well as…