Fear

Unconventional

I went to Karen’s this morning for a quick catch-up. During our chat, she said I am really unconventional and that I probably always have been, and that she thinks I will become more so the older I get. She says she really sees me changing lately, that I no longer seem to care about…

Petals

Dreaming Tom is leaving to go and live in Cornwall. We have to drive down with him in his car; it will take five hours. Just as we’re about to leave, I see my cousin Erin. I’m supposed to be going around her house tonight but realise I won’t be back in time. She is…

Bewildered

I went for breakfast with Karen and Cheryl today. We chatted about friends and their values, which prompted me to say that I felt I’d changed so much in the last year or so, whereas before I was really accepting, understanding and forgiving, I now am the opposite. If a friend expresses something that I…

Live

Two days ago, not long after waking, I lay in bed daydreaming about something or other when, suddenly, as clear as day, the words ‘Less than a year to live’ popped into my head. Two days later, I find myself thinking about how we would live our lives differently if we always knew how many…

Wheel

One of my fondest childhood memories is from when I was about six or seven. I was in Mrs Peters’ class at school; a teacher who was warm, fun, exciting, loving – everything Mum lacked at that time. I loved Mrs Peters with a passion. I loved her wild, wavy red hair, and most of…

Blurted

This evening Tom came over to bring Annie back from his. When Annie left the room, Tom blurted out that he’d been on a date last weekend. He went on to tell me about the date; I started to feel sick to my stomach. I always knew this day would come, and even though I…

Synchronicities

I’ve had a lot of indecision over the last year or two about my career, partly because of not feeling good enough – which I’m ignoring even if it still tries to remind me. Partly it was also because there are so many things I love doing – that I want to do and that…

Decade

It’s my fortieth birthday soon, and I’ve been thinking about it a lot this year. I started the year not really looking forward to it and berating myself for not being the weight I promised myself I would be by the time I turned forty. I had some fears come up about life passing me…

Sorry

This morning, while drying myself after my shower, I managed to pull a muscle in my back. It was painful and limiting my movements, so after dropping Annie to school, I nipped into Tom’s to ask him to knead it out a bit. It worked, and my back felt much better afterwards. Really what I…

Half

If ever I needed an answer to my many questions, it is now. If ever there is such a thing as Divine Timing, it is in this moment. My dilemma with Phil. My challenging year. My stresses and my ever-changing mind. Last night on Facebook, Theo popped up. It’s not the first time this has…

Directions

Susie and I had lunch together, and I had a surreal moment of realisation. Firstly, Susie and I have lost the connection we had. Whereas we used to spend hours together most days, and then still ring each other up later to talk more, today we sat for ninety minutes and soon ran out of…

Future

I’m still having some doubts about whether I feel enough for Phil or not. Really, these fears started last week when I spoke to Karen about a forthcoming appointment we have with a psychic who is reputed to be amazing. I’ve since Googled her and found many reports claiming the same. My fear at the…

Be

I spent the afternoon with Phil today. It was perfect. Every time we’re together, it feels so good. Being with Phil is the only time I feel grounded; the rest of the time, I feel slightly out of control and very empty. Despite that, I still can’t say that I won’t end things with him…

Pieces

I’ve been thinking about my life, and it has brought up many emotions and feelings, mainly anger. The anger I previously wrote about related to Danny and Greg is even greater. Not for what they did when we were together, but for being so unsupportive of their children and of me, as the mother of…

Softly

Today was the first day of the summer holidays; they started off so well. We didn’t wake till 9 am, so we felt nicely refreshed. The girls and I then had a lazy morning before we got dressed and decided to get some fresh air. I was feeling so relaxed and excited about the next…

Unthinkable

It was Annie’s sports day today. I did a lot less watching the sport than I did talking to Tom. I wanted to be close to him, wanted to be with him. I am still so in love with him. He was happy, laughing, fun. He was the Tom I fell in love with almost…

Foundation

I spent some time reading diaries I’d written so long ago when Josh was born, and I realised what a good mum I was. Considering I was only seventeen when I had him, and given how difficult the circumstances were with my mum and dad, then later with Danny, and being a single parent, I did…

Surface

I don’t think Phil is genuine, not the way I once did. More and more, it feels as though he’s created a version of himself that he thinks I want, and every now and then, the real him slips through. Those moments make me question everything. A friend messaged me tonight to ask how I…

Embraced

Phil came round last night. We watched a DVD together. I lay on his chest; he stroked my hair, kissed my head – he embraced me. It is all I have ever wanted, and now he’s not here I miss him. I want him here, wrapped in his arms all the time. I want to…

Alone

Last week, a friend posted on Facebook directly after I posted about having a takeaway. It really offended and upset me. I’ve tried to rise above it and ignore it, but today I figured that if it’s still bothering me after five days, I should say something. I remembered one of the Five Regrets of…

Silence

After six days of silence, I still haven’t heard from Theo, and I feel a bit annoyed. I feel used. But wouldn’t it be true to say that maybe I used him just as much, especially as I don’t want more from him. However, meeting him has made me realise that I will not settle…

Wrong

I joined a dating site last week and have been chatting with a man called Theo. Theo is intelligent, interesting, good-looking and very sexy. I’m very attracted to him, but I have so many questions and so many fears. I feel as though I’m not slim enough or beautiful enough for him. He told me…

Parts

I’m going to be forty this year, and it’s been on my mind a lot the last few days. Not because I’m worried about getting older. It’s been on my mind because I realised that, statistically speaking, this is half of my life gone, and only half left, at the most. I feel as though…

Movement

The last few weeks have been a very stressful time. So much change has happened, inwardly and outwardly, and I feel unsettled and stressed. I’ve had a constant feeling of anxiety – the sick feeling, the constant feeling of being on edge. Too much happened at once.

Guilt

I’ve ended things with Phil. I didn’t do it in an ideal way; I texted him. I knew if I did it face to face, I would weaken and change my mind, not because I love him, but because the guilt factor would have kicked in massively. That is, after all, the reason I stayed…

Losing

Dreaming Tom has a large spider on his hand; he is putting it near my face. I scream, “Don’t show me, don’t show me.” Responding I woke in a panic. Breathless and absolutely petrified, I retreated under my quilt to try to hide from the dream. Spiders represent my biggest fear, so to me, this…

Needs

I went back to see Jane, my counsellor, today. I haven’t felt a need to see her since February, but now and then over the last couple of months, I’ve felt a need to talk to her, mainly about my relationship with Phil.

Tired

I wish Tom would take the knife that he’s been twisting, year after year after year, and plunge it deep into my heart, and rip it out for good, quickly and relatively painlessly rather than this ongoing torturous nightmare I’ve endured for so long. I am tired. I am tired of fighting him. Tired of…

Coaching

After a year of deliberation and just not really knowing what I should do with my life or even what I want to do, I’m so glad that I’ve finally decided to train as a life coach. I want a career that enables me to: I’ve spent the last couple of weeks looking into courses….

Autonomy

I often notice how events in my life tie together, even though they may appear to be very different at first glance. I thought I’d email my friend Esme this morning and see how she is after a recent confession that she ‘knows’ she is going to die. Before emailing her, I did some research…

Intuition

Two days ago, I had an overwhelming urge to speak to Craig again. We haven’t spoken properly since November, other than the odd text here and there, so I texted him a quick hello. He replied asking how I was and said we should meet up sometime to catch up, so we arranged it for…

Stagnant

The last three days have been horrible. I told Tom about Phil; he had to know sooner or later. I decided that I needed to make much more of an effort with Phil, stop focusing on what I don’t find easy to love, and focus fully on what I do, and so part of putting…

Relief

Annie came home last night. I can’t begin to describe the relief I felt when she walked through the door. It’s been a stressful week where I’ve had to face a lot of fears and really learn to put my trust in Tom, despite his previous threats. Now, the fact that he didn’t carry out…

Joke

Tomorrow, Annie goes away for a week with Tom. It will be the first time she’s been away from me for more than a night at a time. I really didn’t want to agree, but I didn’t think it fair to deprive Tom and Annie of time together, and his family time with their grandchild….

Meals

I slept really badly – my mind was nagging at me throughout the night. It all seemed to stem from the most innocent of conversations with Phil about the meals he eats; microwave meals most of the time, as he sees no point in cooking just for himself and is too tired to prepare and…

Told

I told Phil about Tom. I spent the entire morning getting it all out in an email so Phil knows some of what went on, what he has to deal with and how it still affects me. I’ve been having some major fears coming up. What if I’m wrong about Phil and he turns out…

Staying

Dreaming Mum has invited Auntie Agnes to stay with her, but she ends up staying at my house instead. It is Friday night, and Agnes is being really nasty to me – shouting and criticising me. I feel hurt, and I don’t understand why. It is Saturday night; the attack on me from Agnes is worse tonight, and I feel scared. Agnes takes my laptop and shouts at me constantly, being really vindictive and horrible. I go upstairs; Dad is asleep in my bed. The bedroom looks like my bedroom but also like Mum and Dad’s old bedroom…

Needy

At my counselling session today, I told Jane that I think I’m too needy. Jane asked me to tell her what being needy means for me. Needy means I am lacking in love. I need and like a lot of physical affection. I love being hugged and kissed. I love having sex; I love the…

Pretend

Dreaming I am a man. My neighbour Yvonne has some kind of involvement with me, and her husband Simon doesn’t like it; he instructs her to kill me. Yvonne runs the knife down my cheek, and I pretend to die. Yvonne takes my red basque, but I plead with her not to. My fake death lasts for days, with me lying on a seat of a car and the husband checking on me every now and then. There seems to be a shop in the background. Yvonne cries. Eventually, she challenges Simon while in the morgue and informs him that I’m not really dead, and either he marries her…

Odd

Dreaming Julie is staying at my house because no one else wants her anymore. She is upstairs and has taken a hose from the bathroom, turned it on and soaked one of the bedroom carpets. There is water everywhere. I am so angry, and I don’t want her anymore now either. All of my family are sitting in a big circle. Tom, Izzy, my nieces and nephews, my children, everyone. Josh is feeling a bit scared and vulnerable; he is naked. He wants to sit on my lap. I think it’s a bit odd, but…

Dull

I took the girls to a theme park today. Tom joined us. I didn’t want him to, and the older children didn’t want him to come either. They said he makes everything about him and what he wants rather than allowing them to do what they want – which is true. I always feel as…

Weight

I received a letter this morning informing me that the government’s recently announced changes are starting to take effect, which means that a benefit I receive for the children will be cut by £10 per week. This means I now need to find an extra £40 per month. I’m almost sure that if I were…

Tangled

A few weeks ago, when I was right in the midst of terror and crisis, I got back in touch with my old psychotherapist, whom I first started seeing when I needed the support to be able to leave Tom. I’ve had a few sessions with him recently, but after today’s session, I realised something….

Sacrifice

I meditated tonight for the first time in many years. I allowed myself to sink deeply into the meditation. At first, I saw flashes of purple and an eye. More purple followed before I felt the warm orange glow around me and my spirit guides around me. My guide, in this instance, was an old…

Stumble

While carrying Annie’s toys up the stairs today, I tripped. I managed to regain my balance, and then I tripped again, landing flat on my face, nose first into the carpet. I lay face down on the stairs, toys bouncing back down to the bottom, and I laughed. I laughed until the pain in my…

Notes

It’s been two weeks since Maxine died. My devastation is beyond anything I’ve felt before. It has shaken me to my absolute core. I seem to be spending too much time in bed – feeling scared, more than anything else. Maxine was a light that shone so brightly. She lit up the room when she walked…

Runners

Dreaming It is morning; I have just woken. Greg/Tom (Greg is more prominent) is in bed next to me.

Play

Tom asked to have Annie at his house for a few hours this afternoon. I didn’t want her to go, but he insisted. I suggested he come to mine, but he said he wanted her there. I took her, and I tried to stay, but he wanted me to go. Annie said she wanted to…

Contented

Dreaming Tom and I have had a lovely time together and are very much in love. We’ve decided, as it’s Saturday, to spend the day together. Annie isn’t around, and it seems this is based in the past.We are at Tom’s house. I am getting some stuff for him to come to mine; he has gone to Birchside to drop something off or pick up, possibly at my mum’s house. I feel very happy, content and at peace. I get what…

Undercurrent

Dreaming I am walking through the local shopping centre; there are men dancing towards me swathed in fabric that is glittery and pink. There is a lot of fun going on but I feel an undercurrent of slight fear as they come towards me.

Return

Proposal

I broached the subject of sex with Craig. The combination of his flirting and taking those photos a few days ago has really got me thinking. I’ve been deprived of a sexual, intimate relationship for so long, and it’s always been something really important to me, so now that I’m single, why deprive myself any…

Intruder

Dreaming I am walking down a street towards home; it is nighttime and dark. As I approach my house (an unfamiliar house), I see three men by the wall overlooking the front garden. They are drunk and are urinating over the wall onto my grass. I don’t want them to notice me, so I slip down an alley at the side of the house. As I reach the back garden, I can see my French doors wide open. I realise I have been broken into…

Scared

I am scared. I went on quite a journey before I realised just how scared I am. It started by looking at some self-portraits by a photographer whose work I admire, seeing how beautiful and sexy she is. Remembering how sexy I used to feel, such a long time ago. Going to my bedroom and realising what…

Unwelcome

Dreaming I am in a fairly big tent; I live there with Tom & the children. It is the morning; I look outside. In the sky, I see a plane. I know that it is going to drop a bomb; I watch it, scared that it will drop over us. Suddenly the bomb drops, falling onto the city just north of us. I am scared that it will drop more, though. I think of all the lives that have been lost under the bomb and feel sad. I go and gather up Annie…

Fifteen

In fifteen days, I will leave this house and my life with Tom forever. The children and I are going to our new home, where we have choices in how it’s decorated and what we watch on TV, how I spend money and what food we eat. I also get to give Annie a bedroom…

Life

I feel as though I am pregnant with a new life that’s growing from within. It kicks and shifts constantly to remind me of its imminent arrival. I sense it’s the birth of a long, slow process of growth and self-discovery that I know will change me beyond all recognition. I’m scared; I don’t know…

Must

Dreaming I am driving on the motorway between Linton and Elmsford. Right in front of me, I see a plane low in the sky, do a somersault and then crash onto the road on its roof. I gasp, feel shocked and panicked. I brake and pull over, not wanting to go into the back of it. Other cars are hurtling towards it. I get out of my car and walk towards the plane. Suddenly it ignites and part of it blows up. I realise that Olivia’s daughter is on the plane. I feel really scared and upset and pray she’s still alive. I feel that I…

Whisper

Tom made dinner for everyone tonight, which would be great if only he hadn’t cooked something that only he liked. We all tried to eat it, but Rosie just couldn’t. When I said I’d make her something else, Tom shouted at me to sit down and said she could either eat every single bit of…

Oppression

Dreaming I am in the dining area of the kitchen of the house at Church Lane. Dad is sitting at the dining table, and Mum is in the kitchen area. The room is unbearably hot, with steam swarming around the room making it difficult to see clearly. I can see enough to see that the house hasn’t changed at all over the last twenty years. Unable to stand the heat any longer, I open the window, releasing a torrent of steam. I watch relief wash over Mum, and then…

Warning

Dreaming I am driving in my car when warning lights come on, and the car starts to break down. I’m going quite fast at the time and have to pull over to safety. I think I am on the motorway. I pull over and put my hazard lights on. A car comes up behind me,…

Integrity

Discoveries are not always good things, but maybe something to learn from… I discovered that I speak from my head and not my heart. I’m not sure I’ve ever really spoken from the heart. I definitely think that what I say or do an awful lot of the time is driven by fear, but how…

Instinct

Dreaming I’m in bed when instinct tells me to get up and go downstairs. As I go down, I see two men leave through my front door; they are burglars. I’m not sure if they’ve taken anything or not, as I disturbed them. I go to the front door and shout out to them to…

Madness

I don’t think I have ever felt so alone. I am surrounded by my family, and yet I’ve never felt as empty as I do right now. Tom went upstairs to bed at 8.30 pm to watch TV, as he wanted to relax and cuddle up with Annie. He told me that he goes up…

Dismiss

My psychotherapist says that I dismiss myself. Maybe I do, but when did it start? I know that Tom dismisses me often. I’ve just told him how lonely and isolated it is being a mum; he gave me ‘the look’ and dismissed it completely. He does this a lot. He’s done this for so long…

Power

Dreaming I’m standing in the kitchen with Tom, asking him why he has to go back home again so soon. I look up to the garage and see a woman in there; she has long hair, is pretty, and I sense she is famous. I tell Tom, but while I can see her, he can’t. As we watch, it starts to snow suddenly but stops just as quickly as it started. I go into the utility room and see a man standing by…

Fear

I really can’t take any more of this and will be doing everything in my power to get out in the next few months. I really hope and pray that I have the strength to do so. I’ve put up with his shit for long enough. I am so sick of the mental cruelty. Yet…

Still

Tom and I rarely have sex anymore, but last night we did for the first time in a very, very long time. It wasn’t what I wanted it to be at all, though. It didn’t connect us; in fact, when we’d finished, he said just about the cruellest thing anyone has ever said to me….

Reaquainting

There are many things that people might think are the worst things about the kind of relationship I’m in. Maybe they think it’s the shouting and screaming, or they may believe it’s the actual words that get said. They may see it as the manipulation that’s the hardest thing to bear, or the constant worry…

Stop

After twenty-nine months, I’m going to stop breastfeeding Annie. I kept it going for so long partly because I didn’t want to rush her, but also because I was scared to stop in case he carried out his threat to take her away from me. Annie feeds loads during the day and even more at…

Fraud

I have just attended a group for domestic abuse, and it was awful. I went along as I’ve wondered for a long time if Tom might be abusive, but I also wonder if I have mental health issues that make me paranoid and think that he’s abusive. I was hoping that by going along to…

Buried

Dreaming I am in the living room with Amelia and Rosie. I ask them to watch Annie while I go to the toilet. I go into the bathroom, sit on the toilet and have a poo. When I’m finished, I flush the toilet. Although it flushes, afterwards, the water laps over the top of the…

Hatch

Dreaming I am in my house; the loft hatch is open. There is a woman there that I am scared of. It seems that the loft hatch being open has made this woman a horrible person, something to fear. I go about getting all of the dirty laundry up into the loft and shutting the…

Family

Dreaming I am at a family get-together; it is summer, and the feeling is very relaxed. I am inside taking photographs. I decide to take some of the people outside as the light would produce a better photo. Outside are Grandad, Justin, Dean, and some others. I sit on a picnic bench next to Justin. Ants are…

Rollercoaster

Just as I was starting to really believe things were changing, I’m now worrying that things with Tom are slipping again. Tonight, I popped out for an hour to take Josh to his judo class. When I got back, I wanted to have a little bit of time to unwind, but then Annie woke up….

Mission

Dreaming I am in Ashcombe; there is a feeling of a disaster has taken place and a rescue mission happening. A car has crashed through some railings and gone into the water. There is a rocket that is about to take off; my children all get on board, but I am scared that it will crash the same as the car. I don’t want any of us to have to get on, but we don’t seem to have a choice. I climb on…

Yesterday

Yesterday was one of those days that I’d just like to be able to forget ever happened, yet I know it’s going to be one of those days that stays etched in my memory forever.

Lulling

Despite Tom’s threat to take Annie, and despite all of my fears when I was pregnant, he’s proving to be a good Dad. He spends lots of time with Annie, and he’s always willing to give her cuddles and rock her off to sleep if I can’t settle her. Today, he really made life easier for…