Headfuck

Amelia saw Phil holding hands with a woman. I’ve barely thought about Phil since we split up, apart from when I slept with Tom and I realised that he isn’t a patch on Phil in any way. Why then, now that he’s definitely moved on, do I start to care? At first I felt pleased…

Illogical

I suddenly had the strongest intuitive sense that I needed to have sex with Tom today. It didn’t make any sense to my logical mind, but I couldn’t rid myself of the feeling. After trying to make sense of it for a couple of hours, I decided to listen to it instead. I sent Tom…

Trapped

Dreaming I am standing in a room; Phil is there; he is still overweight, maybe even more so. Phil is sitting down; I am standing. I become aware of my breasts and feel a lump in the nipple area of each breast. The lumps are small boils. I start to squeeze the left one, and…

Friend

On the first day of the year, for one of my answers in a family questionnaire, I wrote that Phil was my best friend. Sitting here now, thinking about our relationship, the one that has evolved in recent months, I realise that’s not true at all. Phil was my best friend when we were in…

Balanced

2013 was one of my most challenging years to date, with Rosie’s operation, her extended and very worrying time in intensive care and her month-long recovery, followed soon after by Amelia being diagnosed with Chronic Fatigue and spending what seemed like half the year sleeping. That has put added pressure on her at school in…

Centred

Phil texted me tonight. He said he’d realised that the last two years he’d been entirely selfless, that he gave nothing but love and that what he had back from me was nothing but selfishness. He said he no longer trusted me, and that I had hurt him so deeply over the last two years….

Correct

Phil rang me tonight to talk about my birthday present. I asked him not to give me anything, but he insisted. I really don’t want anything from him, but it would seem he’s already gone out and bought something. We’re not even together. He started talking as though we were together and about how he…

Healing

When Tom came over to see the kids tonight, we got talking, just the two of us. We were talking about nothing much, but it somehow led to a discussion about saying sorry for things you’ve done and how it’s a sign of emotional maturity. I went on to say that sometimes we need to…

Pros

I never thought I’d find myself in a situation like this. It seems that I have four men interested in me. This didn’t happen in my teens, my twenties or my thirties, but it appears it’s happening now unless I’m reading all the signs wrong. Tom seems to be really affectionate and nice to me…

Tenfold

Up until Phil messaging me a few days ago, I hadn’t missed him at all; now I’m finding myself craving his love again. I really miss the deep unconditional love that he never fails to give me, no matter what. Having spent a bit more time in Tom’s company than usual because of stuff with…

Ring

Dreaming A man, possibly Phil, puts a silver ring on my ring finger. The ring is small and fits perfectly. I wonder how he knows my size, as the ring is a complete surprise. I look at the ring; engraved on it are the words “Marry me”. I feel warmth and love. I am pregnant….

Weakening

Phil messaged me for the first time since he ended things. I can’t help thinking he did it because he knows it’s my child-free weekend coming up and he’s hoping I’ll weaken. He sent me a picture and words he found which he thought I’d like; we both know it was an excuse. I’ve been…

Okay

I’ve spent the last couple of days ill with a bad cold. I got virtually no sleep on Friday night as I kept waking every twenty minutes to sneeze or because of a headache or sore throat. I looked and felt like crap all day yesterday. Tom knew I was ill yet didn’t offer to…

Hug

On Friday night, I dropped and broke my phone. When I dropped Annie at Tom’s last night, he handed me a present, saying it was an early birthday present. He’d got me a new phone. After handing it to me, he went to walk off into the other room, but I called him back to…

Free

It’s been weeks since I last had any time to myself at the weekend. Last weekend all of the girls were home because Tom and Greg were both away. The two weekends before that, Amelia and Rosie were home because Greg was away; every weekend before that I’ve spent with Phil, either here or at…

Avenue

I have had such a productive week, and it feels really good. I have finally got my head around one of the avenues I’m exploring for earning money – writing – and this week I have made myself work from 10 am until 3 pm each day. I am so pleased with the progress I’ve…

Half

If ever I needed an answer to my many questions, it is now. If ever there is such a thing as Divine Timing, it is in this moment. My dilemma with Phil. My challenging year. My stresses and my ever-changing mind. Last night on Facebook, Theo popped up. It’s not the first time this has…

Contribute

I had a look at a forum I used to use a few years ago, and a strange feeling washed over me reading everyone’s threads. Firstly, it felt comfortable – I missed the chats I used to participate in. Secondly, reading through threads of people I used to know fairly well, I realised how much…

Halloween

It’s Halloween… to mark the occasion, I started the day off facing some of my worst fears.

Clutter

I spent the day organising a load of clutter to put on eBay. I’m hoping to start building up enough funds to pay for some new furniture for the lounge and kitchen. Doing so made me realise this is not something I want to share with Phil. I don’t want him having an input in…

Directions

Susie and I had lunch together, and I had a surreal moment of realisation. Firstly, Susie and I have lost the connection we had. Whereas we used to spend hours together most days, and then still ring each other up later to talk more, today we sat for ninety minutes and soon ran out of…

Sense

Karen and I went to see the psychic today. She talked about previous relationships and said that I’d had a really rough ride with relationships my entire life. She then repeated that and really stressed the point about how hard a time I’d had, which is something I’ve only accepted myself in the last few…

Perfect

I’ve had a really productive and positive day. I was asleep by 10 pm last night, and I think it’s made a big difference to my energy levels and my mood. I feel relaxed and calm. Not only is it the extra sleep, but it’s the weather. I’m always more productive in autumn and winter….

Future

I’m still having some doubts about whether I feel enough for Phil or not. Really, these fears started last week when I spoke to Karen about a forthcoming appointment we have with a psychic who is reputed to be amazing. I’ve since Googled her and found many reports claiming the same. My fear at the…

Bolt-On

I went to Phil’s last night despite some negative feelings earlier in the day, actually because of them. I needed to go so I wouldn’t start backing out again. It was nice. We had a takeaway, watched music videos and got slightly drunk. We stayed up till 4.30 am talking, but I felt detached and…

Blip

I woke up missing Phil, but that changed shortly afterwards to doubts. I don’t know why they’ve started up again. I’m questioning once again if what I feel for Phil is enough. I’m reminding myself how the issues I had before living with Danny, Greg and Tom remained afterwards, and became major issues which ultimately…

Monopolised

Tom joined us for a barbecue today. Later, my dad popped round for a visit. Dad didn’t ask where the kids were – in their rooms – and he didn’t even attempt to say hello to them when they came downstairs shortly afterwards. Tom offered him food from the barbecue and then sat with us…

Broken

I missed Phil so much all day today. I longed to see him, snuggle in his arms, and just talk. I decided to book something as a belated birthday present for him – a night away. I decided on a date, but when I spoke to him, he said he had plans on that day….

Maybe

I did some research today and found some really interesting information that fits me to a T. It’s making me think that I have relationship anxiety. There’s no wonder, with my parents’ example of a relationship, and their emotional neglect throughout my childhood; Danny cheating and then abandoning me with a baby; Greg’s selfishness and…

Be

I spent the afternoon with Phil today. It was perfect. Every time we’re together, it feels so good. Being with Phil is the only time I feel grounded; the rest of the time, I feel slightly out of control and very empty. Despite that, I still can’t say that I won’t end things with him…

Pieces

I’ve been thinking about my life, and it has brought up many emotions and feelings, mainly anger. The anger I previously wrote about related to Danny and Greg is even greater. Not for what they did when we were together, but for being so unsupportive of their children and of me, as the mother of…

Pressure

I’ve not been feeling good lately. I’m exhausted all of the time. I feel drained of all energy, yet I really struggle to sleep at night. Last night Amelia asked me if I could phone the dentist for her today. My internal reaction to her request was really negative. I felt as though it was…

Support

I went to Phil’s today for sex, but I realised, while I was there, that it’s not actually the sex I want. It’s the support he gives me that I crave so much. Phil is the only person in my life who listens to me, accepts me as I am completely, and gives me the…

Company

I’ve spent the last couple of weeks thinking I wanted a relationship with Tom again. I know deep down that I don’t. Having spent a bit more time than usual with him this week, with the kids being home, I can see that he’s exactly the man he was, the man I left. He’s still…

Outlet

This evening, out of the blue, I missed Phil. Although I don’t want to be with him, I do want to be doing things with him. The weekends away, the nights curled up in his arms. It started to rain, and it made me miss him more because we both love the rain, and a…

Mink

Dreaming Tom and I are getting married. It is the morning of the wedding, but I’ve left the arranging until the last minute. This isn’t a problem though; it’s just the way I do everything. I choose a dress and some gold shoes, and we get married, although this part doesn’t feature. After the ceremony, we have a couple of photos taken by the photographer we’ve hired, and then we go on to the reception. Me and…

Abnormal

I went to the hospital for a colposcopy this morning after my smear test revealed some mildly abnormal cells. Afterwards, I dressed and went into the doctor’s office. The doctor said that from what she could see, my cervix didn’t look cancerous and that the biopsy would confirm this when I get the results in…

Excuse

I took Jasper for a walk this morning. On the way, I decided to see if Tom wanted to go with us. He’s grown really fond of Jasper recently and loves taking him for walks, but I suppose that’s an excuse. The truth is I really wanted to spend time with Tom. He agreed, and…

Fraction

I met my friend Patsy today. She was talking about her exes, and then she asked about Tom and why we split up. I told her briefly about how difficult things got. She said he seemed like a really nice, kind man. I said he was, that he had a heart of gold, but that…

Offending

I’ve spent all day feeling angry. I’m angry at Phil, and I’m angry with someone I met recently and befriended, but who has already abused the friendship. Most of all, I’m angry at myself for allowing all this to happen in the first place. I’m so naive, and I’m too trusting. I always see the…

Surface

I don’t think Phil is genuine, not the way I once did. More and more, it feels as though he’s created a version of himself that he thinks I want, and every now and then, the real him slips through. Those moments make me question everything. A friend messaged me tonight to ask how I…

Forgot

I woke up still feeling really angry about having to take Jasper away with us, but I spoke to Karen and Susie, who both said I shouldn’t if I didn’t want to. Regardless of whether people were expecting him or not, they both said that it wasn’t fair for me to have to do something…

Dare

I woke up in a bad mood because of Phil taking over the decision-making. I was tired and grumpy, which was made worse when I received a phone call from a place I went for a job interview yesterday; I hadn’t got the job. Later, someone broke into our garden and stole Josh’s bike, and…

Decision

Last week, Phil said he’d booked for us to go away this weekend to meet his Dad’s side of the family. He told me he’d booked a dog-friendly hotel so we could take Jasper, who is only five months old. I told him I was going to ask my sister, Susie, to have Jasper. He…

Niggle

I got the results of a recent smear test this morning. They have found some abnormal cells on my cervix, so I have to go for a colposcopy – a more detailed examination of my cervix. I knew before I had the smear that this time it wouldn’t come back normal; I had a feeling….

Going

I woke up feeling really down and worthless this morning. I had thoughts that I won’t even get an interview for the jobs I’ve applied for because I’m just not good enough. I feel totally worthless and like a failure. Not just because of work or career, but in all areas of my life. I…

Embraced

Phil came round last night. We watched a DVD together. I lay on his chest; he stroked my hair, kissed my head – he embraced me. It is all I have ever wanted, and now he’s not here I miss him. I want him here, wrapped in his arms all the time. I want to…

Wires

I am slowly destroying Phil. I don’t mean to; I really don’t want to, but I don’t seem to be able to help it. Last weekend, he slept around, and it completely freaked me out. I couldn’t wait for him to go, not because of anything he did, but because it just felt very uncomfortable…

Scream

I’ve been reading back over everything I wrote here over the years, and it makes for interesting and sad reading. It’s made me realise that, for now at least, I can’t see myself living with a man again. There is a part of me that loves the thought of living with someone I love, but…

Song

Phil came around last night; he wanted to talk. I realised that it’s time to let go of the bullshit of loving with my heart and to start loving with my head. I told Phil that I’m worried because our relationship, at least for me, lacked that spark. It’s not that I didn’t love him;…

Greener

I’ve been missing Phil. Last week I craved him. I needed his warmth, love and security. I needed to feel everything that he is and all that he offers me. I’ll admit I was having a really bad week, but these last few days are better. I’m not having a bad time at all, but…

Sunday

Sundays are my nothing days. Seemingly, it looks as though there’s nothing much going on. I tend to either stay in bed all day with a book, a notepad or my laptop, or I do the same on the sofa. In the summer, I may venture to the garden, but still the nothingness remains. Inwardly,…

Wrong

I joined a dating site last week and have been chatting with a man called Theo. Theo is intelligent, interesting, good-looking and very sexy. I’m very attracted to him, but I have so many questions and so many fears. I feel as though I’m not slim enough or beautiful enough for him. He told me…

Parts

I’m going to be forty this year, and it’s been on my mind a lot the last few days. Not because I’m worried about getting older. It’s been on my mind because I realised that, statistically speaking, this is half of my life gone, and only half left, at the most. I feel as though…

Regret

Had I put a little more thought into how I wanted the first day of 2013 to start, I probably would have done it a bit differently.

Deep

When I have a counselling session that goes quite deep, it can leave me feeling a little bit like I’m in shock for a day or two afterwards. It leaves me drained and exhausted.

Push

On Friday, I finally got our new home into a nice condition to live in. The builders all left a few days ago; the new carpets were put down today, and I cleaned and tidied it all, so it was spotless. To my surprise, I found myself wanting to invite Phil round to show him…

Movement

The last few weeks have been a very stressful time. So much change has happened, inwardly and outwardly, and I feel unsettled and stressed. I’ve had a constant feeling of anxiety – the sick feeling, the constant feeling of being on edge. Too much happened at once.

Guilt

I’ve ended things with Phil. I didn’t do it in an ideal way; I texted him. I knew if I did it face to face, I would weaken and change my mind, not because I love him, but because the guilt factor would have kicked in massively. That is, after all, the reason I stayed…

Losing

Dreaming Tom has a large spider on his hand; he is putting it near my face. I scream, “Don’t show me, don’t show me.” Responding I woke in a panic. Breathless and absolutely petrified, I retreated under my quilt to try to hide from the dream. Spiders represent my biggest fear, so to me, this…

Vocation

I recently read The Five Love Languages, and within three chapters, I understood my relationship history, what made some relationships work for as long as they did and why they had ultimately failed. I worked out that to feel loved, I need physical touch and I need quality time with my partner. Those men who…

Scene

In a few weeks time, Annie’s going to be going away with her dad which coincides with Amelia and Rosie going on holiday with their Dad. Josh has decided to go and stay with his cousins for a few days, so today I decided to book myself a few days away. I found the perfect…

Needs

I went back to see Jane, my counsellor, today. I haven’t felt a need to see her since February, but now and then over the last couple of months, I’ve felt a need to talk to her, mainly about my relationship with Phil.

Tired

I wish Tom would take the knife that he’s been twisting, year after year after year, and plunge it deep into my heart, and rip it out for good, quickly and relatively painlessly rather than this ongoing torturous nightmare I’ve endured for so long. I am tired. I am tired of fighting him. Tired of…

Autonomy

I often notice how events in my life tie together, even though they may appear to be very different at first glance. I thought I’d email my friend Esme this morning and see how she is after a recent confession that she ‘knows’ she is going to die. Before emailing her, I did some research…

Kind

I took a moment today to completely focus on Phil’s many positive attributes with no thoughts of the things that are marring our relationship, at least for me. I’m nowhere near the stage of moving in together or marriage, but I do want to continue a relationship with him, and I do want to focus…

Exclusive

Dreaming I am sitting in a tent. Horses are running around outside; I’m hoping they won’t come in. One does. It looks like a blue Bulldog. I am on holiday in Cornwall with Phil, the kids, Tom and his new girlfriend (he doesn’t have one in waking life). The tide is out; golden sands are crying out to be played on before the sea comes back in, but I can’t find anywhere to park other than outside a rough-looking pub which turns out to be an exclusive members pub for posh people. They instruct me…

Foolhardy

I recently mentioned to Phil that I might start looking around for a new house to move to. The children and I have been in our home for a couple of years, but it was only ever supposed to be a stopgap. Yesterday, Phil asked me for the postcode for the area I want to…

Available

Tom has been really helpful lately, and I can’t help thinking that it’s because he’s trying to worm his way back in and push Phil out. Today he turned up with his jet-washer to clean the trampoline. I told him that I was going to do it, but he insisted, and then spent the next…

Away

I’m really struggling to comprehend why this has happened now, but for the last eight days, I’ve really been struggling. I’ve been having mild panic attacks every time I go out. I’ve found myself standing in supermarkets, suddenly shaking and breathless, with an overwhelming feeling of panic and the need to get out of there…

Crutch

Phil and I went out for dinner last night and then went back to his for some drinks. I stayed over, lay in his arms, and he held me tight as I poured out my heart to him about the last few days and everything that’s gone on lately. He soothed my soul and gently…

Stagnant

The last three days have been horrible. I told Tom about Phil; he had to know sooner or later. I decided that I needed to make much more of an effort with Phil, stop focusing on what I don’t find easy to love, and focus fully on what I do, and so part of putting…

Self

I don’t want a relationship. I’ve only been single for nineteen months. Since I was fourteen, I’ve only been single for two years and two months in total. That’s twenty-two years I’ve spent in relationships and only just over two years that I haven’t.  I am just not ready to give up on my dream…

Meals

I slept really badly – my mind was nagging at me throughout the night. It all seemed to stem from the most innocent of conversations with Phil about the meals he eats; microwave meals most of the time, as he sees no point in cooking just for himself and is too tired to prepare and…

Held

I met up with Phil last night, totally spontaneously. I was at home and child-free. I was drinking wine when I decided to get a taxi and go see him.

Told

I told Phil about Tom. I spent the entire morning getting it all out in an email so Phil knows some of what went on, what he has to deal with and how it still affects me. I’ve been having some major fears coming up. What if I’m wrong about Phil and he turns out…

Falling

Phil was texting me tonight when, out of the blue, he said, “I’m falling in love with you.” It completely freaked me out. We’ve only been talking for a couple of days, and we haven’t even met yet. How can he be falling for someone he doesn’t know? It’s starting to make me feel as…

5am

Yesterday, a friend posted a Facebook status. I left a comment, and a couple of her friends replied. Later, I received a DM from one of her friends who had responded earlier. His name is Phil. We began a conversation that went on through the night until 5 am today. I don’t know much about…